Cauliflower Pepper Masala
14 Apr 2017
Prep Time
5 minutes
Cook Time
30 minutes
Total Time
35 minutes
Background
Cauliflower was introduced to Indian cuisine by the British over 300 years ago. Since then it has become a regular feature in the daily cooking across India and is considered a favourite in Β northern part of India. This Cauliflower Pepper Masala is a simple dish and goes very well with roti or can be had as an appetizer.
Ingredients
- 500 gm Cauliflower (boiled with turmeric and salt)
- Β½ tsp Cumin seeds
- 2 Red chilli
- Β½ Inch ginger finely chopped
- 4 Cloves garlic finely chopped
- 1 Medium onion
- 1 Green chilli
- 1 tsp Tomato purΓ©e
- 3 Tbsp Oil
- Β½ tsp Turmeric powder
- 1 tsp Coriander powder
- 1 tsp Red chilli powder
- 1 Cup sliced red and green peppers
- Salt to taste
- Β½ tsp Crushed pepper
- Coriander leaves to garnish
- Β½ tsp Lemon juice
Instructions
- Add oil to a flat bottomed vessel and once it is hot, add cumin seeds, red chilli, chopped ginger and garlic and fry for 3 to 4 minutes.
- Add chopped onion and sautΓ© till it is transparent.
- Add salt, green chilli, tomato purΓ©e and sautΓ© till purΓ©e dries out.
- Add Turmeric powder, coriander powder, red and green peppers and fry for 3-4 minutes.
- Add the boiled cauliflower and fry for 5 minutes and mix well.
- Add crushed pepper and stir well.
- Remove the dish aside and add lemon juice and garnish with coriander leaves.
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Categories
- Meal Type: - Lunch - Stir Fry
- Cuisines: - Indian
- Occasions: - Sunday Lunch
- Health and Diet: - Dairy Free - Gluten Free - Healthy - Sugar Free - Vegetarian
- Skill Levels: - Easy
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