Name: Celeriac Leek and Mushroom Soup
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 10 oil sprays (10 kCal); 100g Onions (35 kCal); 150g Mushrooms (20 kCal); 3 cloves Garlic (12 kCal); 200g Leeks (44 kCal); 40g Parsnip (26 kCal); 130g Potatoes (98 kCal); 600g Celeriac (108 kCal); 1L Vegetable stock (40 kCal)

Celeriac Leek and Mushroom Soup

1 Feb 2017

by Wholeness

Prep Time

10 minutes

Cook Time

10 minutes

Total Time

20 minutes

Background

A pressure cooker really does encourage you to experiment and make lots of soups! I was able to have this delicious and filling Celeriac Leek and Mushroom Soup on the table in just 25 minutes from start to finish. And it's not only very satisfying but is a mere 18 kCal per 100g - about a ladle-full!

Ingredients

10 oil sprays (10 kCal)
100g Onions (35 kCal)
150g Mushrooms (20 kCal)
3 cloves Garlic (12 kCal)
200g Leeks (44 kCal)
40g Parsnip (26 kCal)
130g Potatoes (98 kCal)
600g Celeriac (108 kCal)
1L Vegetable stock (40 kCal)

Instructions

Peal & roughly chop all the vegetables.
Puff the oil into the pan over a medium heat to gently soften the onion and sweat the mushrooms, then add the garlic & leek.
Stir in the parsnip, potato and celeriac and cook over a low heat for a couple of minutes.
Add the stock, put on the lid and bring up to pressure.
Cook for 10 minutes then turn off the heat and cool using cold water as per manufacturer's instructions.
Use a hand-blender to create a smooth soup. Serve garnished with some spice or fresh herbs of your choice.

https://cooktogether.com/recipe-items/celeriac-leek-mushroom-soup/

Chicken and chorizo stew

Servings : 4
Cook Time : 00:20 Min

Oat and fig banana cookies

Yield : 12
Servings : 6
Cook Time : 00:25 Min

Mandarin and almond muffins

Servings : 2
Cook Time : 00:15 Min

Porridge with baked figs and pistachios

Servings : 2
Cook Time : 00:10 Min

Prawn and spinach pasta

Servings : 2
Cook Time : 00:08 Min

Miso soup with edamame and wakame

Recent Recipes

Chicken and chorizo stew

This hearty, Mexican-style chicken and chorizo stew with black beans,...

Recipe by Dinna |
Oat and fig banana cookies

Oat and banana cookies are super healthy as they don’t...

Recipe by Wholeness |
Mandarin and almond muffins

These mandarin and almond muffins are perfect for breakfast or...

Recipe by Dinna |
Porridge with baked figs and pistachios

This porridge with baked figs and pistachios is perfect for...

Recipe by Dinna |