Chipotle broccoli and sweet potato soup

Background
On cool late Summer or Autumn evenings nothing feels better than a warming soup. This chipotle broccoli and sweet potato soup is not only hearty, but super healthy and tasty too! Β Itβs vegan, free from dairy and gluten - ideal for the health conscious. Itβs bit spicy, so use less chipotle if youβd prefer it mild. Serve it with flat bread or gluten-free buns.
Ingredients
- 1 large red onion
- 2 cloves of garlic
- 400g sweet potatoes
- 1 carrot
- 400g broccoli
- 1 tsp dried oregano
- 1 tsp ground cumin
- 1 tsp ground coriander
- 2 tsp chipotle paste
- 750ml vegetable stock
- 1 handful fresh coriander
- Lime wedges to serve
Instructions
- Finely chop the onion and garlic. Peel and dice the sweet potatoes and carrot.
- Heat a spoonful of oil in a large saucepan and gently sautΓ© the onion and garlic for about 5 minutes, until soft.
- Add the sweet potatoes and carrots, put a lid on and steam for 5 minutes. Add the spices and paste, stir for a minute then pour in the stock. Bring to the boil, then gently simmer for 10 minutes under cover.
- Add the broccoli florets and cook for a further 8-10 minutes until tender.
- Turn off the heat. Add the fresh coriander and, using a hand blender, process the soup until you get a smooth or textured consistency, depending on your liking.
- Serve warm, drizzled with lime juice.
Categories
- Meal Type: - Budget - Everyday - Lunch - Quick & Easy - Soup - Supper
- Cuisines: - Tex-Mex
- Occasions: - Bonfire Night
- Ingredients: - Greens & Salads - Roots & Bulbs
- Health and Diet: - Dairy Free - Detox - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low GI - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Parsnip and courgette fritters
These parsnip and courgette fritters are ready in just 15...
Recipe by Wholeness | -
Lentil and avocado salad
This super easy lentil and avocado salad is a lovely,...
Recipe by Dinna | -
Air fryer duck breast
The best way to get crispy air fryer duck breast...
Recipe by Dinna | -
Mexican style buckwheat salad
This Mexican style buckwheat salad is a healthy, vegan, gluten-free,...
Recipe by Wholeness |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna | -
Christmas Croissant
I always make Christmas Croissant on Christmas day or Boxing...
Post by Pudding Pie |
Like Us On Facebook …
