Name: Chorizo and courgette frittata
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 4 eggs; 100g cooking chorizo; 1 courgette; Chopped parsley

Chorizo and courgette frittata

22 May 2017

by Dinna

Prep Time

5 minutes

Cook Time

10 minutes

Total Time

15 minutes

Background

If you like Spanish tortilla as tapas you’ll love this Chorizo and courgette frittata! It’s super easy to make - ready in 10 minutes. Perfect nibble to accompany a glass or two Cava or serve it with a salad for a quick and easy lunch/supper. Also, it’s ideal for picnics and trips.

Ingredients

4 eggs
100g cooking chorizo
1 courgette
Chopped parsley

Instructions

Lightly whisk the eggs. Cut the chorizo into small chunks and put these in a frying pan.
Gently heat the pan to allow the chorizo to release its fat.
Meanwhile coarsely grate the courgette into the egg mixture. Add the parsley and pour over the fried chorizo, letting the mixture spread out evenly.
Put a lid on , turn down the temperature and cook for about 6 minutes, until the surface is set. If you like it brown, put it under the grill for a minute (you can scatter some grated cheese or feta on the top before grilling ).
Let it cool slightly in the pan, then cut it into wedges or squares.
Serve at room temperature.

https://cooktogether.com/recipe-items/chorizo-courgette-frittata/

Miso cucumber salad

Yield : 1
Servings : 4
Cook Time : 00:35 Min

Vegan banana bread with strawberry and date

Servings : 4
Cook Time : 00:15 Min

Broccoli, cumin and chickpeas soup

Servings : 6
Cook Time : 02:25 Min

Roast pork with pineapple

Servings : 3
Cook Time : 00:10 Min

Rocket and walnut pesto pasta with courgette

Servings : 4
Cook Time : 00:20 Min

Harissa buckwheat and chickpea salad

Recent Recipes

Miso cucumber salad

This simple miso cucumber salad is ideal for your bento...

Recipe by Dinna |
Vegan banana bread with strawberry and date

If you’re after a lovely, guilt-free, vegan cake to go...

Recipe by Wholeness |
Broccoli, cumin and chickpeas soup

This broccoli, cumin and chickpeas soup is vegan, gluten-free, low-carb,...

Recipe by Wholeness |
Roast pork with pineapple

Ham & pineapple is a classic combo, so it’s no...

Recipe by Dinna |