Curried butternut squash soup with broccoli
Prep Time
10 minutes
Cook Time
30 minutes
Total Time
40 minutes

Background
This healthy, vegan curried butternut squash soup with broccoli can be as hot as you wish. If you like a mild version, use appropriate curry paste and omit the chilli powder. Serve it with naan bread or basmati rice.
Ingredients
- Β½ large butternut squash
- 1 red onion
- 2 cloves of garlic
- 1 tsp mustard seeds
- 1 tsp cumin seeds
- 2 carrots
- 1 small head broccoli
- 1 tin chickpeas, drained
- 1 handful coriander leaves
- Spice mixtures:
- 1 tsp haram masala
- 1 tsp ground coriander
- 1 tsp ground cumin
- Β½ tsp turmeric
- Β½ tsp ground ginger
- Β½ tsp cinnamon powder
- Β½ tsp chilli powder (or more to taste)
- 1 Tbsp tomato purΓ©e
- 1 Tbsp curry paste (mild or hot)
- 750 ml vegetable stock
Instructions
- Peel and dice the squash and carrots.
- Finely chop the onion and garlic. Tear the broccoli into small chunks.
- Prepare the spices.
- Heat a small amount of oil in a large saucepan, then gently sautΓ© the onion. Add the garlic, cumin & mustard seeds. Stir for a minute, until the seeds start popping.
- Add the spices, stir for 30 seconds, then add the chopped veggies. Add the tomato purΓ©e and curry paste, then stir to coat everything well.
- Pour in the stock and bring to the boil.
- Cook for 20 minutes, then add the coriander leaves. Turn off the heat.
- Using a stick blender, whiz until you get a thick, smooth soup.
- Drain the chickpeas and add to the soup. If the soup is too thick, add more stock.
- Warm it up, then serve.
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Categories
- Meal Type: - Budget - Everyday - Lunch - One Pot - Quick & Easy - Seasonal - Soup - Supper
- Cuisines: - Indian
- Occasions: - Halloween - Sports Food
- Ingredients: - Other Pulses - Other Vegetables
- Health and Diet: - Combination - Dairy Free - Detox - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low Calorie - Low Carb - Low Cholestrol - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
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