Curried cauliflower and squash soup
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This vegan curried cauliflower and squash soup is not only warming and healthy but rather delicate and really delicious too. My version is not too spicy, so children Β were able to enjoy it too at our Halloween party - but you can add chilli powder or use hot curry powder if you like it hot. (I just sprinkled some dried chilli flakes on Β the top Β of mine). Serve it with naan or flat bread.
Ingredients
- 1 Tbsp vegetable oil
- 1 onion
- 1 small butternut squash
- 1 small cauliflower
- 2 tsp curry powder
- ½ tsp ground coriander
- Β½ tsp ground cinnamon
- ¼ teaspoon ground ginger
- ¼ teaspoon turmeric
- 500 ml vegetable broth
- Β½ can coconut milk
- To garnish: chopped coriander
Instructions
- Peel and dice the squash (seeds removed). Cut the cauliflower into florets. Finely chop the onion.
- Heat the oil in a saucepan and gently sautΓ© the onion.
- Add the butternut squash and cook for 8 minutes, under cover. Add in the cauliflower and the spices, then stir to coat the veggies well.
- Pour in the vegetable broth, then cover with a lid and bring to the boil. Turn down the heat and gently simmer for 20-25 minutes, until the vegetables are tender.
- Turn off the heat and, using a stick blender, whizz the mixture until you get a smooth, creamy soup. Add the coconut milk and mix. Season to taste and warm up to simmering point.
- Serve with coriander leaves scattered on top (and some dried chilli flakes for extra heat).
Categories
- Meal Type: - Everyday - Lunch - One Pot - Quick & Easy - Seasonal - Soup - Supper
- Cuisines: - Indian
- Occasions: - Bonfire Night - Halloween - New Year
- Ingredients: - Other Vegetables
- Health and Diet: - Combination - Dairy Free - Detox - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low Carb - Low Cholestrol - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
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