Easy tomato pasta with asparagus
24 Nov 2021
by Wholeness
Prep Time
5 minutes
Cook Time
15 minutes
Total Time
20 minutes
Background
This vegan easy pasta with asparagus is on the table within 15 minutes. You can use gluten-free pasta if needed and serve it with Parmesan forΒ a vegetarian version. You can add a carrot or half a bell pepper to the sauce (finely chopped) if you want the sauce to taste a bit sweeter.
Ingredients
- 1 Tbsp olive oil
- 1 small onion
- 1 clove of garlic
- 1 celery stick
- 1 carrot or Β½ red bell pepper (optional)
- 1 tsp capers (optional)
- 4 tomatoes, chopped
- 1 Tbsp tomato purΓ©e
- Β½ tsp dried Italian mixed herbs (or marjoram)
- 2 pieces of sundried tomatoes, from jar
- Salt and pepper
- Herbs of your choice ( basil, parsley, dill, coriander etc)
- 1 bunch of asparagus tips
- 200g pasta of your choice
Instructions
- Put the pasta in a pan of boiling water and cook it following the instructions on the packaging. Cut the asparagus into 3 cm pieces and add these to the pasta for the last 3 minutes of cooking. Drain the pasta and asparagus, then keep them warm in the pan. (Use some of the cooking water for the tomato sauce!)
- Meanwhile, finely chop the onion, garlic and celery. Heat the oil in a frying pan and gently sautΓ© the chopped vegetables for about 5 minutes.
- Chop the tomatoes (and bell pepper/carrot, if used), then add them to the pan with the capers and a drop of cooking water. Season to taste, put a lid on and cook until the tomatoes have softened, then transfer everything into a blender, add the fresh herbs & sundried tomatoes, then blitz until you get a thick sauce. Add some of the pastaβs cooking water if the sauce is too thick.
- Mix some sauce with the pasta and asparagus, then serve with chili flakes or freshly ground pepper. (Use any leftover sauce for other dishes!).
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Categories
- Meal Type: - Everyday - Lunch - Main - Pasta - Quick & Easy
- Cuisines: - Italian
- Ingredients: - Greens & Salads - Other Vegetables
- Health and Diet: - Combination - Dairy Free - Egg Free - Gluten Free - Healthy - High Fibre - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
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