
Background
This super easy, raw exotic fruit salad is not only sweet and delicious but very healthy too! Ideal for a special breakfast - or you can serve it as a healthy dessert with Greek yoghurt or crème fraîche. For a more intense flavour, add some zested lime mixed with a spoonful of coconut cream to the crème fraîche and you get a truly scrumptious pudding! I used 5 different exotic fruits - but you can add or replace them with other fruits such as kiwi, mandarin, banana and so on. If you don't have fresh coconut shavings, use some healthy nuts or seeds instead.
Ingredients
- 1 persimmon
- 5 lychees
- ½ mango
- ¼ pineapple
- 2 Tbsp pomegranate seeds
- Shavings of fresh coconut
- 1 Tbsp honey
- Zest and juice of 1 lime
- Mint leaves to garnish ( optional)
- 2 Tbsp crème fraîche or Greek yoghurt ( optional)
Instructions
- Dry-toast the coconut if you like and set aside.
- Peel and chop the flesh of the fruits into bite-sized pieces and put them in a large bowl ( collect the juices and add this to the salad).
- Mix the lime zest and juice with the honey and pour over the salad.
- Add the coconut and pomegranate seeds and toss well. Serve with a few mint leaves scattered on top and a dollop of yoghurt or crème fraîche.
Categories
- Meal Type: - Breakfast - Brunch - Dessert - Dinner - Quick & Easy - Snacks
- Cuisines: - South East Asian
- Occasions: - Anniversaries - Chinese New Year - Dinner Party - Mothers Day - Parties - Valentine's Day
- Ingredients: - Exotic Fruits
- Health and Diet: - Dairy Free - Diabetic - Fat Free - Gluten Free - Healthy - Low Fat - Nut Free - Raw Food - Sugar Free - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Mediterranean fish pie
This Mediterranean fish pie is a lovely, healthy dish, but...
Recipe by Dinna | -
Buckwheat and lentil salad
This buckwheat and lentil salad is not only super healthy...
Recipe by Wholeness | -
Miso cucumber salad
This simple miso cucumber salad is ideal for your bento...
Recipe by Dinna | -
Vegan banana bread with strawberry and date
If you’re after a lovely, guilt-free, vegan cake to go...
Recipe by Wholeness |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna | -
Christmas Croissant
I always make Christmas Croissant on Christmas day or Boxing...
Post by Pudding Pie |
Like Us On Facebook …
