Instructions

1. Halve the green veg into about 7 cm long pieces
2. Put the oil Into a hot wok and, when it's smoking, add the garlic. Stir-fry for half a minute or so.
3. Add all the other ingredients and, still over a high heat, stir-fry for a couple more minutes.
4. Turn down the heat, cover the wok and allow to simmer for about 5 minutes to cook through.
5. Uncover the wok, turn up the heat and stir-fry to evaporate any remaining liquid. Serve in a warmed bowl.