Name: Garlic Vegetable Stir Fry
Prep time: 7 min
Cook time: 10 min
Total time: 17 min
Ingredients: 1½ Tbsp peanut (groundnut) oil; 1 bulb garlic finely chopped; 200g trimmed green beans; 200g tenderstem broccoli; 200g asparagus; 100g beansprouts; salt & pepper to taste; 1 tsp demerara sugar; 4 Tbsp Shaoxing rice wine

Garlic Vegetable Stir Fry

10 Feb 2016

by RickRock

Prep Time

7 minutes

Cook Time

10 minutes

Total Time

17 minutes

Background

Like the Ginger Spinach recipe, this Garlic Vegetable Stir Fry makes a great side dish within a Chinese lunch or dinner. Again it's very quick and easy to prepare and cook - yet another wonderful wok creation!

Ingredients

1½ Tbsp peanut (groundnut) oil
1 bulb garlic finely chopped
200g trimmed green beans
200g tenderstem broccoli
200g asparagus
100g beansprouts
salt & pepper to taste
1 tsp demerara sugar
4 Tbsp Shaoxing rice wine

Instructions

Halve the green veg into about 7 cm long pieces
Put the oil Into a hot wok and, when it's smoking, add the garlic. Stir-fry for half a minute or so.
Add all the other ingredients and, still over a high heat, stir-fry for a couple more minutes.
Turn down the heat, cover the wok and allow to simmer for about 5 minutes to cook through.
Uncover the wok, turn up the heat and stir-fry to evaporate any remaining liquid. Serve in a warmed bowl.

Tips

If you don't have any Shaoxing wine dry sherry works well too.

https://cooktogether.com/recipe-items/garlic-vegetable-stir-fry/

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