Ginger and pear porridge
Background
We all know that porridge is a very healthy breakfast, but it can be a bit boring and tasteless. So I jazz it up with fruits, nuts and compote. This ginger and pear porridge is made with plant-based milk and a quick, spiced compote - soΒ itβs zingy, healthy, yummy and ideal for autumnal weekends.
Ingredients
- 50g rolled porridge oats (gluten-free, if needed)
- 1 tsp cinnamon
- 350 ml fresh milk or oat milk
- 1 piece of fresh ginger
- For the compote:
- 2 pears
- Β½ tsp ginger powder
- Β½ tsp cinnamon powder
- 1 Tbsp muscovado sugar
- Juice of Β½ lemon
- 1 handful pecan nuts
- 2 Tbsp maple syrup
Instructions
- Put the porridge in a saucepan and mix in the cinnamon. Add the oat milk and fresh ginger, then turn on the heat.
- Simmer over low heat for 10 minutes. Add a little more milk, if needed. Turn off the heat, give it a stir, then put a lid on and rest for 5 minutes.
- Meanwhile, peel the pears, cut them half and remove the core. Cut them into thin slices.
- Put them in a non-stick pan, add the lemon juice, sugar and half of the agave syrup. Caramelize them for about 5-8 minutes, stirring occasionally. They should be soft, but tender. Stir in the nuts, then turn off the heat.
- Spoon the porridge into two bowls, then top with the pear & nuts and syrup. Drizzle with the remaining maple syrup and serve.
Categories
- Meal Type: - Breakfast - Brunch - Everyday - Main - Quick & Easy
- Cuisines: - British
- Ingredients: - Common Fruits - Nuts & Seeds - Whole grains
- Health and Diet: - Dairy Free - Egg Free - Fat Free - Gluten Free - Healthy - High Fibre - Vegan
- Skill Levels: - Easy
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