Name: Gluten-free oat cookies with mixed seeds and fruits
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 2 large ripe bananas; 1 cup gluten-free oats; 1 tsp vanilla extract; 1 tsp ground cinnamon or mixed spice (optional); 4 Tbsp mixed seeds and dried fruits

Gluten-free oat cookies with mixed seeds and fruits

7 May 2020

by Wholeness

Prep Time

5 minutes

Cook Time

10 minutes

Total Time

15 minutes

Background

I made these vegan, sugar-free, fat-free and gluten-free oat cookies with mixed seeds and fruits for breakfast the other day, using a pack of seeds & dried fruit mixture I bought in the supermarket. You can mix your own, using sunflower seeds, pumpkin seeds, raisins, sultanas, cranberries, apricot, prunes, dates etc. These cookies are perfect for healthy snacking during the day too.

Ingredients

2 large ripe bananas
1 cup gluten-free oats
1 tsp vanilla extract
1 tsp ground cinnamon or mixed spice (optional)
4 Tbsp mixed seeds and dried fruits

Instructions

Mash the bananas with a fork or blend them in a blender.
Add the oats, vanilla, cinnamon or mixed spice (if used)- then mix well.
Let the mixture rest for about ten minutes. Meanwhile, set the oven to 180°C. Line a baking tray with parchment paper.
Add the seeds & dried fruits mixture to the oats and combine gently.
Using your hands, make 8 equal sized balls, then press them between your palms. Place them on the prepared baking tray.
Bake in the oven for approx. 10- 15 minutes until golden.

https://cooktogether.com/recipe-items/gluten-free-oat-cookies-with-mixed-seeds-and-fruits/

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