Name: Green pea spread
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Ingredients: 200g of green peas; 3 Tbsp olive oil; 2 Tbsp rice wine vinegar; 2 Tbsp finely chopped mint leaves; 2 Tbsp grated Parmesan; Salt and pepper

Green pea spread

11 Mar 2015

by Dinna

Prep Time

2 minutes

Cook Time

3 minutes

Total Time

5 minutes

Background

This green pea spread is a beautiful summer veggie pate that can be served on crostini or fresh baguette. An ideal appetiser or nibble at parties or you can take it with you to a picnic or trip.

Ingredients

200g of green peas
3 Tbsp olive oil
2 Tbsp rice wine vinegar
2 Tbsp finely chopped mint leaves
2 Tbsp grated Parmesan
Salt and pepper

Instructions

Cook the peas in boiling water for 3-5 minutes or steam over hot water. Drain, then immediately pour ice cold water over it to keep its colour.
Using a food processor, blend the peas, grated cheese, mint, rice vinegar and oil into a textured paste. Leave it a bit lumpy - it shouldn't be too smooth. Season to taste, then mix well.
Let it rest in the fridge for about 30 minutes.
Before serving garnish with mint leaves and Parmesan strips.
Serve it on toasted ciabatta or baguette. Or serve it as a dip with crackers, breadsticks and so on.

Tips

Mix the leftover with some cooked pasta and a drop of its cooking water to make a quick lunch. You can use frozen peas too!

https://cooktogether.com/recipe-items/green-pea-spread/

Vegan puff pastry apple pies

Yield : 20
Servings : 4
Cook Time : 00:15 Min

Vegan apple and ginger pancakes

Yield : 12
Servings : 6
Cook Time : 00:20 Min

Spiced apple and banana muffins

Servings : 4
Cook Time : 00:10 Min

Bat pizza

Yield : 24
Servings : 6
Cook Time : 00:15 Min

Easy pesto palmiers

Servings : 6
Cook Time : 00:00 Min

Spinach hummus

Recent Recipes

Spiced chickpeas and carrot salad
This spiced chickpeas and carrot salad is ready in just...
Recipe by Wholeness |
Double baked sweet potatoes with rice and lentils
This double baked sweet potatoes with rice and lentils is...
Recipe by Wholeness |
Spinach pasta with butternut squash sauce
This spinach pasta with butternut squash sauce is healthy, vegan...
Recipe by Dinna |
Warm lentil and courgette salad with crispy tofu
You can serve this warm lentil and courgette salad with...
Recipe by Wholeness |