Italian bean soup
Background
Bean soup is a widely popular dish in Italy, every province has its own, distinctive version. This Italian bean soup is a simple, basic and healthy recipe - you can add pancetta or chilli to it if you like. It takes an hour to cook using raw beans, but if you're short of time, just use a tin of cooked beans and simmer it for just 20 minutes. Serve it with crusty bread or toast.
Ingredients
- 3 Tbsp olive oil
- 1 carrot, chopped
- 1 celery stick
- 1 onion
- ½ leek
- 400g borlotti beans
- 1 handful parsley
- 1½ litre vegetable stock
- 3 small tomatoes on the vine
- 1 sprig thyme
- 1 clove of garlic, pressed
- 1 handful of celery leaves
Instructions
- Soak the beans overnight in plenty of water, then drain.
- Coarsely chop the onion, carrot, celery, leek and tomatoes.
- Finely chop the parsley.
- Heat the oil in a large saucepan, then sautΓ© the onion, carrot, celery and leek. Add the beans and thyme, stir for a few second.
- Pour in the stock, add the garlic, tomatoes and thyme. Bring to the boil, then put the lid on, and simmer at low temperature for about an hour.
- When the beans are tender and the soup is thick, turn off the heat. Stir in the chopped parsley.
- Serve warm, sprinkled with some celery leaves.
Categories
- Meal Type: - Everyday - Lunch - Main - One Pot - Soup - Supper
- Cuisines: - Italian
- Ingredients: - Beans
- Health and Diet: - 5:2 Diet - Combination - Dairy Free - Detox - Gluten Free - Healthy - High Fibre - Low Carb - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Dairy-free gingerbread biscuits
These dairy-free gingerbread biscuits are perfect for baking with children....
Recipe by Dinna | -
Gravlax-style baked salmon
This gravlax-style baked salmon is perfect for special occasions and...
Recipe by Dinna | -
Vegan Lebkuchen Cookies
The traditional Lebkuchen cookies are very popular all over Middle...
Recipe by Dinna | -
Mince pie pinwheels with chestnut
These mince pie pinwheels with chestnut are really delicious and...
Recipe by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna | -
Christmas Croissant
I always make Christmas Croissant on Christmas day or Boxing...
Post by Pudding Pie |