Name: Minty green pea burgers
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1.5 cups frozen green peas (thawed); 1 shallot, chopped; 1 clove of garlic, chopped; 1 handful mint; 1 egg or flax egg; 1 cup breadcrumbs (can be gluten-free); 2 pinches of dried chilli flakes (optional); Salt and pepper; Burger buns; Fillings, toppings and condiments of your choice

Minty green pea burgers

23 Jul 2022

by Dinna

Prep Time

10 minutes

Cook Time

10 minutes

Total Time

20 minutes

Background

These vegetarian minty pea burgers can easily be vegan if you make them with flax-egg. For a gluten-free version use gluten-free breadcrumbs and buns (or chickpea flour for the patties). Serve them with your favourite condiments and toppings.

Ingredients

1.5 cups frozen green peas (thawed)
1 shallot, chopped
1 clove of garlic, chopped
1 handful mint
1 egg or flax egg
1 cup breadcrumbs (can be gluten-free)
2 pinches of dried chilli flakes (optional)
Salt and pepper
Burger buns
Fillings, toppings and condiments of your choice

Instructions

Put the peas, shallot, garlic, egg and mint in a food processor, then until you get a coarse mixture. Transfer it to a bowl and add breadcrumbs. Season with salt & pepper and add the chilli flakes if used. Form 4 patties and cool them until you’re ready to fry them.
Heat some oil in a large non-stick frying pan. Cook the patties until golden and crispy, about 4 minutes on each side.
Meanwhile, cut the buns in half and toast them gently.
Assemble the burgers, adding lettuce, cucumber, roasted red pepper, onion, tomato etc slices and condiments of your choice.
Serve warm.

https://cooktogether.com/recipe-items/minty-green-pea-burgers/

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