Mushroom stuffed with red pepper and walnuts
12 Feb 2024
by Wholeness
Prep Time
10 minutes
Cook Time
20 minutes
Total Time
30 minutes
Background
I love stuffed mushrooms, but normally they need cheese and the vegan version is not very pleasant. This mushroom stuffed with red pepper and walnuts is a vegan and healthy dish, that is super easy to make. I served it with chilli sauce but soy sauce or balsamic glaze would work too.
Ingredients
- 6 large or 8 medium portobello mushrooms
- 1Β small onion
- 2 cloves of garlic, minced
- 2 cm piece ginger, peeled and grated
- Β½ red chilli (optional)
- 1Β red bell pepper
- 1 handful walnuts
- 1 Tbsp vegetable oil
- 1Β TbspΒ soy sauce
- 1 tsp toasted sesame oil
- 2 Tbsp chopped coriander
- Fresh ground black pepper
Instructions
- Heat the oven to 190Β°C.
- Take the stems out of the mushrooms and finely chop them.
- Finely chop the red pepper, walnuts, chilli and onion.
- Heat the vegetable oil in a wok and stir-fry the onion, chilli and pepper for 3-5 minutes. Add the grated garlic and ginger, then the walnuts. Stir-fry for 30 seconds, then add the soy sauce and ground peppercorn. Let it sizzle for a minute, then turn off the heat.
- Let it cool a bit, then stir in the chopped coriander and sesame oil.
- Arrange the mushroom caps on a baking tray.
- Spoon the mixture into each mushroom cap.
- Bake the mushroom for approx. 15 minutes until golden.
- Serve warm.Β
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Categories
- Meal Type: - Bake - Everyday - Lunch - Main - Side - Supper
- Cuisines: - Fusion
- Ingredients: - Other Vegetables
- Health and Diet: - Dairy Free - Egg Free - Gluten Free - Healthy - Low Carb - Vegan
- Skill Levels: - Easy
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