Name: Peas and feta omelette
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Ingredients: 3 medium eggs; 2 pinches of salt; 2 pinches of dried oregano; ½ cup defrosted or fresh green peas; 1 Tbsp olive oil; 2 spring onions, finely chopped; 4 cherry tomatoes, halved; 5 black or Kalamata olives, pitted; 2 Tbsp crumbled feta cheese; Fresh mint leaves, to serve

Peas and feta omelette

1 Sep 2025

by Dinna

Prep Time

5 minutes

Cook Time

10 minutes

Total Time

15 minutes

Background

This pea and feta omelette is a healthy Mediterranean breakfast. With sweet green peas, creamy feta, juicy cherry tomatoes and fragrant oregano, this omelette is not only delicious but also nutrient-rich. It’s ready in under 15 minutes, making it ideal for laid-back weekend mornings, a healthy lunch, or even a light dinner during the week. Packed with protein from eggs, fiber from peas and heart-healthy olive oil, this dish is a great way to kick-start your day. The addition of black or Kalamata olives and a sprinkle of fresh mint adds a fresh, zingy touch.

Ingredients

3 medium eggs
2 pinches of salt
2 pinches of dried oregano
½ cup defrosted or fresh green peas
1 Tbsp olive oil
2 spring onions, finely chopped
4 cherry tomatoes, halved
5 black or Kalamata olives, pitted
2 Tbsp crumbled feta cheese
Fresh mint leaves, to serve

Instructions

In a bowl, gently whisk the eggs with salt and oregano. Stir in the peas.
Finely chop the spring onions and halve the cherry tomatoes.
Heat the olive oil in a non-stick frying pan over medium heat. Add the spring onions and cherry tomatoes and sauté for 2–3 minutes, until softened.
Pour in the egg mixture, then scatter the olives and crumble the feta evenly over the top.
Cover with a lid, reduce the heat, and cook for 5–8 minutes until the omelette is set and the top is firm.
Sprinkle fresh mint leaves over the omelette, then slice and serve immediately.

https://cooktogether.com/recipe-items/peas-and-feta-omelette/

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