Name: Raspberry oat cookies
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 2 ripe bananas; 1 cup rolled oats (gluten-free if needed); 1 tsp vanilla essence; 2 Tbsp mixed seeds; ½ cup berry smoothie or juice; ½ cup raspberries

Raspberry oat cookies

5 Jun 2024

by Wholeness

Prep Time

5 minutes

Cook Time

20 minutes

Total Time

25 minutes

Background

These raspberry oat cookies are vegan, dairy-free, sugar-free and high-fiber. They can be gluten-free too if appropriate oats are used. They are perfect for breakfast, afternoon tea, picnics, parties or snacking during the day.

Ingredients

2 ripe bananas
1 cup rolled oats (gluten-free if needed)
1 tsp vanilla essence
2 Tbsp mixed seeds
½ cup berry smoothie or juice
½ cup raspberries

Instructions

Preheat the oven to 180°C and line a baking tray with parchment paper.
In a bowl, mash the bananas with a fork.
Add the oats, vanilla, mixed seeds and smoothie, then mix well. Add more oats, if the mixture is not malleable.
Let the mixture rest for a few minutes, then add the raspberries and mix again.
Using your hands, make equal sized balls, then press them between your palms. Place these on the prepared baking tray.
Bake in the oven for approx. 15-20 minutes until golden.
Let them cool on a wire-rack then serve.