Roasted sweet potato and tomato stew with cabbage
Prep Time
10 minutes
Cook Time
30 minutes
Total Time
40 minutes
Background
This roasted sweet potato and tomato stew with cabbage is perfect for a hearty vegan meal. It’s super healthy too, so ideal for those who follow various diets. Serve it with crusty bread or brown rice.
Ingredients
- 1 red onion
- 2 large sweet potatoes
- 4 large ripe tomatoes
- 2 Tbsp olive oil
- 1 tsp dried oregano
- 1 tsp paprika
- 4 cloves of garlic
- 1 stock pot (Knorr smoked chilli & tomato)
- 1 tin chickpeas
- 100g shredded cabbage or kale
- Salt and pepper
Instructions
- Preheat the oven to 180°C.
- Cut the onion and tomatoes in half. Peel the sweet potatoes and cut them into chunks.
- Arrange these in a baking tray, then tuck the garlic cloves between them. Drizzle with olive oil, dust with paprika and oregano. Toss, then bake in the oven for about 25-30 minutes, until the veggies are tender.
- Take the tray out of the oven and transfer everything to a pot. Remove the skins of the garlic cloves.
- Add the stock pot and enough water to cover the veggies. Bring to the boil. Cook for 5 minutes.
- Using a stick-blender, blend the stew until creamy. Add more water if it’s too thick. Season to taste.
- Meanwhile, shred the cabbage and drain the chickpeas.
- Add these to the stew and cook for another 5 minutes or so.
© 2026 Copyright CookTogether
Categories
- Meal Type: - Budget - Everyday - Lunch - Main - Stews - Supper
- Cuisines: - Fusion
- Ingredients: - Other Pulses - Other Vegetables - Roots & Bulbs
- Health and Diet: - Combination - Dairy Free - Detox - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low GI - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Grilled Tuna Skewers with Vegetables
This grilled tuna skewer recipe is simple yet full of...
Recipe by Dinna | -
Aussie humburger
The Australian burger — better known as the Aussie burger...
Recipe by Dinna | -
Easy lentil and sausage salad
This easy lentil and sausage salad is a great way...
Recipe by Dinna | -
Chocolate and Almond Cruffin
A cruffin is a delicious hybrid of a croissant and...
Recipe by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
Sauerkraut
Sauerkraut a simple yet remarkably versatile fermented cabbage, has a...
Post by Dinna | -
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna |
Like Us On Facebook …








