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This smoked mackerel and avocado salad is perfect on those occasions when you need to create a quick, easy and healthy meal. It’s ready in just 10 minutes, it’s delicious and nutritious too! You can make it with any type of lettuce I used curly endive.
Ingredients
- 2 handfuls of lettuce of your choice
- ½ red onion
- 1 avocado
- 1 fillet of smoked mackerel
- 1 handful of cherry tomatoes
- 2 Tbsp olive oil
- 1 Tbsp balsamic vinegar
- salt & pepper
Instructions
- Mix the oil and vinegar, then season with salt and pepper. Set aside.
- Rinse and dry the salad leaves, then scatter them onto a large serving platter or two plates.
- Add the tomatoes, halved if necessary.
- Finely slice the onion, add to the salad.
- Tear the mackerel into chunks and scatter over the salad.
- Peel and cut the avocado into thin wedges. Arrange these on top of the salad and drizzle with the dressing just before serving.
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Categories
- Meal Type: - Everyday - Lunch - Main - Quick & Easy - Salad - Starter
- Cuisines: - Fusion
- Occasions: - Picnic - Valentine's Day
- Ingredients: - Exotic Fruits - Greens & Salads - Oily Fish
- Health and Diet: - Combination - Dairy Free - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre
- Skill Levels: - Easy
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