Background
This smoked mackerel and avocado salad is perfect on those occasions when you need to create a quick, easy and healthy meal. It’s ready in just 10 minutes, it’s delicious and nutritious too! You can make it with any type of lettuce I used curly endive.
Ingredients
- 2 handfuls of lettuce of your choice
- ½ red onion
- 1 avocado
- 1 fillet of smoked mackerel
- 1 handful of cherry tomatoes
- 2 Tbsp olive oil
- 1 Tbsp balsamic vinegar
- salt & pepper
Instructions
- Mix the oil and vinegar, then season with salt and pepper. Set aside.
- Rinse and dry the salad leaves, then scatter them onto a large serving platter or two plates.
- Add the tomatoes, halved if necessary.
- Finely slice the onion, add to the salad.
- Tear the mackerel into chunks and scatter over the salad.
- Peel and cut the avocado into thin wedges. Arrange these on top of the salad and drizzle with the dressing just before serving.
Categories
- Meal Type: - Everyday - Lunch - Main - Quick & Easy - Salad - Starter
- Cuisines: - Fusion
- Occasions: - Picnic - Valentine's Day
- Ingredients: - Exotic Fruits - Greens & Salads - Oily Fish
- Health and Diet: - Combination - Dairy Free - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Anchovy and Halloumi Frittata
This anchovy and halloumi frittata is a simple, satisfying dish...
Recipe by Dinna | -
Shiitake, Broad Bean and Rice Salad
This shiitake, broad bean and rice salad is a quick,...
Recipe by Wholeness | -
Mexican-Style Leftover Roast Beef Stew
This Mexican-style roast beef stew is a simple and satisfying...
Recipe by Dinna | -
Ricotta and Oat Breakfast Cakes
These ricotta and oat breakfast cakes are simple to make...
Recipe by Dinna |
Recent Posts
-
Sour Cherry Recipes
Sour cherry recipes are especially popular across Central and...
Post by Dinna | -
Raspberry recipes
Raspberry recipes are especially popular during summer, when fresh...
Post by Dinna | -
Kiwi Recipes
Over the last few decades, kiwi has become a kitchen...
Post by Dinna | -
Strawberries
Strawberries are one of the most loved fruits of late...
Post by Dinna | -
Buckwheat
Buckwheat has been making a comeback in recent years—but it’s...
Post by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Like Us On Facebook …





