Spiced beetroot and red cabbage slaw
Prep Time
10 minutes
Total Time
10 minutes
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Background
This spiced beetroot and red cabbage slaw is an excellent salad for barbecued meat or burgers, it particularly complements Tex-Mex flavours. It's easy to make and can be prepared in advance.
Ingredients
- Β½ head of red cabbage
- 1 red onion
- 1 large beetroot
- 1 clove of garlic, minced
- 200ml Greek yogurt or creme fraiche
- 1 green chilli
- 1 tsp cumin seeds
- Lime juice
- Salt and pepper
- 1 handful parsley leaf, chopped
Instructions
- Shred or thinly slice cabbage. Cut the onion in half, then slice thinly.
- Peel and coarsely grate the beetroots.
- Remove the seeds & veins of the chilli, then chop the flesh finely.
- Mix the sliced vegetables in a large bowl, sprinkle the chilli on top.
- Dry-fry the cumin seeds until fragrant, then sprinkle over the vegetables.
- Mix the yogurt with the garlic & lime juice. Season to taste, then fold in the salad.
- Add most of the parsley, toss well.
- Taste it, adjust the seasoning & lemon juice according to your taste.
- Sprinkle with the reserved parsley just before serving.
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Categories
- Meal Type: - Everyday - Quick & Easy - Salad - Side
- Cuisines: - Tex-Mex
- Occasions: - Barbecue - Fathers Day - Halloween - New Year - Parties - Picnic - Sports Food
- Ingredients: - Dairy - Other Vegetables - Roots & Bulbs
- Health and Diet: - Combination - Gluten Free - Healthy - High Fibre - Low Cholestrol - Low GI - Raw Food - Vegetarian
- Skill Levels: - Easy
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