Spiced butternut squash, broccoli and chickpea soup
1 Dec 2022
by Wholeness
Prep Time
10 minutes
Cook Time
30 minutes
Total Time
40 minutes
Background
On cold, wintry days a thick, wholesome soup always feels warming and revitalizing. This Indian spiced butternut squash, broccoli and chickpea soup is vegan, gluten-free, healthy, economical and very easy to make!
Ingredients
- 1 broccoli
- 1 small or Β½ large butternut squash
- 1 large carrot
- 1 onion
- 1 piece of ginger
- 2 cloves of garlic
- 1 tsp ground coriander
- 1 tsp ground cumin
- Β½ tsp chilli powder
- Β½ tsp turmeric
- 1 tsp garam masala
- 6 tomatoes on the vine
- About 500 ml vegetable stock
- 1 tin chickpeas
- Salt and pepper
Instructions
- Peel the squash, then dice the flesh. Cut the carrot and broccoli into chunks. Finely chop the onion, garlic and ginger.
- Heat a small amount of oil in a saucepan, then gently sautΓ© the onion, garlic and ginger for about 5 minutes. You can add some chopped chilli or chilli flakes for a spicy version.
- Meanwhile, roughly chop the tomatoes.
- Add the spices to the softened onion, stir for a minute, then add the tomatoes. Stir again, then add the stock and the chopped vegetables. Bring to the boil and cook for 20 minutes.
- Add the drained chickpeas, cook for 5 more minutes, then blitz the soup with a stick blender until you get a textured soup. You can add some fresh coriander leaves too and more stock, if needed.
- Serve warm.
© 2024 Copyright CookTogether
Categories
- Meal Type: - Budget - Everyday - Lunch - One Pot - Quick & Easy - Seasonal - Soup - Supper
- Ingredients: - Other Vegetables
- Health and Diet: - Dairy Free - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low Carb - Low Fat - Low GI - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Sauteed shiitake beans and courgette
This sautéed shiitake beans and courgette is perfect for a...
Recipe by Wholeness | -
Minestrone soup with squash and cavolo nero
This minestrone soup with squash and cavolo nero is a...
Recipe by Wholeness | -
Sauteed leek and lentils
This sautΓ©ed leek and lentils is very easy to make....
Recipe by Wholeness | -
Aubergine, sweet potato and broad beans traybake
This baby aubergine, sweet potato and broad beans traybake is...
Recipe by Wholeness |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna | -
Christmas Croissant
I always make Christmas Croissant on Christmas day or Boxing...
Post by Pudding Pie |