Background
Hummus is so easy to make, itβs cheaper and healthier than anything you buy in the grocery shops and delis. This spinach hummus is an even more healthy variation -Β add more cayenne if youβd like it spicy.Β Perfect as a dip with cruditΓ©s or goes well with falafels and grilled lamb.
Ingredients
- 1 tin of chickpeas, drained
- 2 cloves of garlic
- 2 tbsp tahini paste
- 1/2 tsp salt
- 1/2 tsp ground pepper
- Juice of Β½ lemon
- 1 tbsp olive oil
- 2 large handful of baby spinach (approx. 50g)
- Pinch (or more) of cayenne pepper
Instructions
- Put the spinach in a bowl and pour boiling water over it. Put a plate on top and rest for a minute.
- Meanwhile put all the other ingredients in a food processor and blitz for a few seconds until you get a coarse mixture.
- Drain the wilted spinach, keeping the water, then rinse in a sieve and squeeze out the excess water using the bottom of a spoon.
- Add the spinach to the food processor and whiz until you get a creamy spread, gradually adding spoonfuls of the spinach water, until you get the desired consistency. Taste and adjust the seasoning, cayenne and lemon juice.
- Transfer the hummus into a serving bowl, drizzle some olive oil on the top and dust with cayenne pepper (or paprika) before serving.
© 2024 Copyright CookTogether
Categories
- Meal Type: - Appetizer - Dips - Everyday - Nibbles & Bites - Quick & Easy - Side - Snacks
- Cuisines: - Greek
- Occasions: - Barbecue - Dinner Party - Easter - Mothers Day - Parties - Picnic
- Ingredients: - Greens & Salads - Other Pulses
- Health and Diet: - Combination - Dairy Free - Detox - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low Carb - Sugar Free - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Bagel with grilled tofu, courgette and beetroot
For a weekend breakfast or brunch this bagel with grilled...
Recipe by Dinna | -
Spiced chickpeas and carrot salad
This spiced chickpeas and carrot salad is ready in just...
Recipe by Wholeness | -
Double baked sweet potatoes with rice and lentils
This double baked sweet potatoes with rice and lentils is...
Recipe by Wholeness | -
Spinach pasta with butternut squash sauce
This spinach pasta with butternut squash sauce is healthy, vegan...
Recipe by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna | -
Christmas Croissant
I always make Christmas Croissant on Christmas day or Boxing...
Post by Pudding Pie |