Sweet potato and broad beans stew
Prep Time
10 minutes
Cook Time
30 minutes
Total Time
40 minutes

Background
This sweet potato and broad beans stew is vegan, healthy and hearty. Serve it with boiled rice or flat bread.
Ingredients
- 1 onion
- 1 Tbsp of olive oil
- 2 cloves of garlic
- 4 sweet potatoes
- 2 carrots
- 1 tsp chilli flakes
- 1 tsp ground cumin
- 1 tsp paprika
- 1 bay leaf
- 1 Knorr smoked chilli & tomato stock pot
- 300 ml passata
- 200g frozen broad beans, defrosted
- Coriander leaves
Instructions
- Finely chop the onion and garlic.
- Peel then cut the sweet potatoes and carrots into bite-sized chunks.
- Heat the oil in a large saucepan and gently sautΓ© the chopped onion and garlic until soft.
- Add the spices and sweet potatoes, then stir for a minute to coat them well. Add the carrots, passata and enough water to cover the vegetables well. Add the bay leaf and the stock pot.
- Bring to the boil, turn down the heat and simmer for 15 minutes under cover, until the sweet potatoes are tender and you get a thick stew.
- Add the broad beans and cook for another 5 minutes or so.
- Season to taste, discard the bay leaf, then serve with coriander leaves scattered on top.
© 2025 Copyright CookTogether
Categories
- Meal Type: - Everyday - Lunch - Main - Stews - Supper
- Cuisines: - Fusion
- Ingredients: - Roots & Bulbs
- Health and Diet: - Dairy Free - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Sugar Free
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Creamy parsnip and potato soup with beans
This creamy parsnip and potato soup with beans can either...
Recipe by Dinna | -
Tear and share lemon buns
This fluffy tear and share lemon buns are perfect for...
Recipe by Dinna | -
Sauteed cabbage with peas
When weβre making Sunday lunch or roast dinner we sometimes...
Recipe by Dinna | -
Buckwheat and butter beans salad
This buckwheat and butter beans salad is easy to make....
Recipe by Wholeness |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna | -
Christmas Croissant
I always make Christmas Croissant on Christmas day or Boxing...
Post by Pudding Pie |
Like Us On Facebook …
