Teriyaki tempeh
Prep Time
5 minutes
Cook Time
15 minutes
Total Time
20 minutes
Background
You can make this Teriyaki tempeh in an air fryer or oven. Serve it with rice, noodles or buckwheat.
Ingredients
- ½ block tempeh
- 1 red pepper
- 1 red onion
- 1 Tbsp teriyaki sauce
- 1 Tbsp Kikkoman soy sauce
- 1 tsp rice vinegar
- 1 Tbsp sesame oil
- 1 Tbsp water
- 1 Tbsp sesame seeds
Instructions
- Cut the tempeh into small cubes, the pepper into bite-sized pieces, the onion into thin wedges.
- Scatter these into a baking dish or an air fryer basket.
- In a small bowl, mix the sesame oil, teriyaki sauce, vinegar, water and soy sauce. Taste and add a pinch of brown sugar if it’s too acidic.
- Pour this mixture over the tempeh and the veggies, then toss gently.
- Bake in a preheated oven for 25 minutes, at 375F/180C. If you’re using an air fryer, set it to "air fry" for 15 minutes at 180C.
- Serve with the sesame seeds.
© 2026 Copyright CookTogether
Categories
- Meal Type: - Air fryer - Bake - Everyday - Lunch - Main - Quick & Easy - Side - Supper
- Cuisines: - Japanese
- Ingredients: - Tofu
- Health and Diet: - Dairy Free - Egg Free - Gluten Free - Healthy - High Fibre - Low Cholestrol - Low GI - Nut Free - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Grilled Tuna Skewers with Vegetables
This grilled tuna skewer recipe is simple yet full of...
Recipe by Dinna | -
Aussie humburger
The Australian burger — better known as the Aussie burger...
Recipe by Dinna | -
Easy lentil and sausage salad
This easy lentil and sausage salad is a great way...
Recipe by Dinna | -
Chocolate and Almond Cruffin
A cruffin is a delicious hybrid of a croissant and...
Recipe by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
Sauerkraut
Sauerkraut a simple yet remarkably versatile fermented cabbage, has a...
Post by Dinna | -
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna |
Like Us On Facebook …








