Name: Tofu and green pea puff tarts
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 puff pastry (gluten-free, if needed); 4 Tbsp pesto (vegan, if needed); 1 garlic, minced; ½ tsp chilli flakes (optional); 100g hard tofu; 100g green peas, defrosted

Tofu and green pea puff tarts

9 Feb 2021

by Dinna

Prep Time

10 minutes

Cook Time

10 minutes

Total Time

20 minutes

Background

These vegan tofu and green pea puff tarts can easily be gluten-free too, if appropriate puff pastry is used. Very easy to make, perfect for weekend lunch or easy midweek supper, served with a crispy salad on the side. Alternatively, serve them as appetizer with a glass of vino.

Ingredients

1 puff pastry (gluten-free, if needed)
4 Tbsp pesto (vegan, if needed)
1 garlic, minced
½ tsp chilli flakes (optional)
100g hard tofu
100g green peas, defrosted

Instructions

Preheat the oven to 200°C. Line a large baking sheet with parchment paper.
Mix the pesto with the minced garlic. Add the chilli flakes, if liked.
Unroll the pastry and cut out squares (about 8x8cm). Draw a border with a blunt knife on them. Spread a thin layer of pesto over the squares (up to the border line). Put the tarts onto the prepared baking sheet.
Mix the peas with the remaining pesto and scatter over the tartlets.
Cut the tofu into tiny cubes (about 1x1cm). Arrange them on top of the tarts, between the peas.
Bake in in the middle of the oven for 10 minutes until the edges are golden.
Serve warm or at room temperature, with fresh mint leaves scattered on top.

https://cooktogether.com/recipe-items/tofu-and-green-pea-puff-tarts/

Raspberry and nuts oat cookies

Servings : 4
Cook Time : 00:10 Min

Healthy breakfast oat pancakes

Servings : 3
Cook Time : 00:15 Min

Fried eggs with black beans and sardines

Servings : 2
Cook Time : 00:06 Min

Asparagus and butter beans salad

Servings : 4
Cook Time : 00:25 Min

Chorizo and chickpeas pasta with kale

Servings : 4
Cook Time : 00:35 Min

Curried potatoes with chickpeas and kale

Recent Recipes

Raspberry and nuts oat cookies

These raspberry and nuts oat cookies are vegan and super...

Recipe by Wholeness |
Healthy breakfast oat pancakes

These healthy breakfast oat pancakes are full of fibre, protein...

Recipe by Dinna |
Fried eggs with black beans and sardines

These Mexican-style fried eggs with black beans and sardines are...

Recipe by Dinna |
Asparagus and butter beans salad

This asparagus and butter beans salad is a quick and...

Recipe by Wholeness |