Name: Tofu and Courgette Fritters
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 100g courgette; 100g tofu; 1 egg; 3 Tbsp rice or gram flour; 1tsp soya sauce; To serve: soy sauce

Tofu and Courgette Fritters

30 Mar 2017

by Dinna

Prep Time

5 minutes

Cook Time

5 minutes

Total Time

10 minutes

Background

These Tofu and Courgette Fritters make lovely nibbles for a party or picnic - alternatively they are excellent snacks during the day or perfect for a light lunch (with a bowl of soup or a plate of mixed salad). Serve it with chilli sauce or some soy sauce.

Ingredients

100g courgette
100g tofu
1 egg
3 Tbsp rice or gram flour
1tsp soya sauce
To serve: soy sauce

Instructions

Coarsely grate the courgette. Whisk the egg lightly.
Drain the tofu and crumble it into a bowl. Add the soy sauce, flour and egg and combine.
Heat some oil in a wok or frying pan. Add dollops of the mixture, and flatten them slightly with your spoon.
After a couple of minutes turn them over and cook for another couple of minutes until golden.
Drain the fritters on paper kitchen towels. Serve lukewarm, drizzled with soy sauce.

https://cooktogether.com/recipe-items/tofu-courgette-fritters/

Creamy parsnip and potato soup with beans

Servings : 6
Cook Time : 00:25 Min

Tear and share lemon buns

Servings : 4
Cook Time : 00:10 Min

Sauteed cabbage with peas

Servings : 2
Cook Time : 00:15 Min

Buckwheat and butter beans salad

Cook Time : 00:00 Min

Marmalade glazed carrots

Servings : 4
Cook Time : 00:15 Min

Leftover roasted lamb tortilla wrap

Recent Recipes

Creamy parsnip and potato soup with beans

This creamy parsnip and potato soup with beans can either...

Recipe by Dinna |
Tear and share lemon buns

This fluffy tear and share lemon buns are perfect for...

Recipe by Dinna |
Sauteed cabbage with peas

When we’re making Sunday lunch or roast dinner we sometimes...

Recipe by Dinna |
Buckwheat and butter beans salad

This buckwheat and butter beans salad is easy to make....

Recipe by Wholeness |