Name: Tortilla with grilled asparagus and feta
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Ingredients: 4 Tortilla wraps; 1 bunch asparagus; Garlic oil spray; 50g feta or vegan feta; 1 lemon, zested and juiced; Chives or dill

Tortilla with grilled asparagus and feta

11 Oct 2021

by Dinna

Prep Time

5 minutes

Cook Time

5 minutes

Total Time

10 minutes

Tortilla with grilled asparagus and feta

Background

For a light lunch or brunch grilled asparagus is one of my favourites - particularly combined with egg. This time I had to use up some (gluten-free) tortilla wraps and some vegan "feta", so I’ve decided to make this zingy dish. You can add some salad leaves if you like. Obviously, wheat/corn tortilla and proper feta cheese would work too!

Ingredients

4 Tortilla wraps
1 bunch asparagus
Garlic oil spray
50g feta or vegan feta
1 lemon, zested and juiced
Chives or dill

Instructions

Snap off the woody ends of the asparagus.
Heat a heavy-based griddle pan and put the asparagus on top. Spray with the oil and squeeze some lemon juice on top. Grill for about 5 minutes, turning them over regularly.
Meanwhile, crumble the feta in a small bowl, spray with some oil, add the herbs of your choice, lemon zest & juice. Toss, then rest.
Heat a pancake pan and toast the tortilla wraps for a minute on each side, then move them to a plate.
Add a few asparagus to each, then scatter some feta mixture on top, season with salat & pepper, roll up and serve.