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spring clean diet recipes

Spring Clean Diet recipes

The Spring Clean Diet is a cleansing programme by which you can rejuvenate and energise your body & soul. Before you try it out, it’s important to make

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Spring Clean Diet Guidelines

Spring Clean Diet Guidelines

TheSpring Clean Dietis quite relaxed compared to others. The best part is that you can as much as you want, so you shouldn’t get hungry. The thing that’s im

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The Spring Clean Diet

The Spring Clean Diet

For 15 years I have been doing 7-14 days of detox plans each season to cleanse my body, mind and soul. Based on my own experience – and having read endless

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Spring Clean Diet Prep

Spring Clean diet preparation

I’ve been doing a seasonal detox for over 15 years and have learnt a few tricks – some do’s and don’ts. During this time I came to realise that the most imp

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spring cleansing

Spring cleansing

About 20 years ago I felt sluggish; my tummy was bloated and my skin was blotchy – so it was time to do something about it. I thought I’d give a strict deto

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Chinese New Year Almond Cookies

Chinese New Year Almond Cookies

To celebrate Chinese New Year, a Malaysian friend of mine made me some yummy, melt-in-the-mouth almond cookies, which are dairy-free and vegan too! These Ch

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World War 2 Cake

World War 2 Cake

I had to make World War 2 Cake for my school homework, so I chose to bake this easy, so called “boiled cake” that was popular during the war, when milk, but

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Zesty lemon muffins

Zesty lemon muffins

I wanted to make some really fluffy and lemony muffins for a party so I made these zesty lemon muffins using dairy-free spread and almond milk:

You’ll ne

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