Recent Recipes or Posts by Wholeness

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Grilled courgette, avocado and chickpea salad

0 of 5 00:10 Minutes

This vegan grilled courgette, avocado and chickpea salad is easy to make. You could serve it with a piece of sourdough or as a side dish with grilled meat or ...

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Vegan basil and rocket pesto

4 of 5 00:00 Minutes

This vegan basil and rocket pesto is a staple for those who follow a plant-based or dairy-free diet. It’s super easy to make and can be stored for 3 day ...

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Vegan cherry and almond banana cake

0 of 5 00:30 Minutes

This vegan cherry and almond banana cake can be baked in the oven or an air fryer. This cake is healthy – it’s sugar-free, oil-free, dairy-free and high in fiber. ...

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Mexican style buckwheat salad

4 of 5 00:20 Minutes

This Mexican style buckwheat salad is a healthy, vegan, gluten-free, high-fiber dish so perfect for those who follow a wholesome or "free-from" diet. For a less spicy version use tomato ...

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veganuary

Veganuary

Today I have successfully completed my Veganuary plan! After 4 weeks of veganism and detox (no animal products, gluten or alcohol) I’m feeling better, slimm

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The Wholeness diet plan

The Wholeness diet plan

I developed the Wholeness diet plan based on my personal experiences and years of extensive reading & research about healthy living. This plan is not re

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Root vegetable crisps

Root vegetable crisps

As we all know, shop-bought potato crisp(chips) are not particularly healthy. But if you like snacking on something crunchy, why don’t you try Β to make your

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The Wholeness Diet

The Wholeness Diet

Over the years it has become obvious to me that main the reason most people can’t keep their optimal weight is not their genes, hormones or other β€œbeyond-th

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