Recent Recipes or Posts by Wholeness

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Air Fryer Teriyaki tofu

4 of 5 00:15 Minutes

This Air Fryer Teriyaki tofu is crispy, vegan and healthy - perfect for snacking or you can add it to miso soup, salads and stews. I garnished it with chopped ...

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Red cabbage, carrot and beans soup

5 of 5 00:25 Minutes

If you want a healthy and hearty soup that helps to combat the winter colds and the flu try this red cabbage, carrot and beans soup. It’s easy to make, ...

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Spiced parsnip and sweet potato soup

0 of 5 00:25 Minutes

This spiced parsnip and sweet potato soup is healthy, hearty and very easy to make. It’s perfect during Veganuary or for those who like to have a healthy diet throughout ...

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Grilled asparagus with zingy tahini sauce

0 of 5 00:04 Minutes

If you want a quick & easy, yet super yummy starter or appetizer try this grilled asparagus with zingy tahini sauce! It’s vegan, gluten-free and low-carb, so perfect for thoseΒ  ...

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veganuary

Veganuary

Today I have successfully completed my Veganuary plan! After 4 weeks of veganism and detox (no animal products, gluten or alcohol) I’m feeling better, slimm

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The Wholeness diet plan

The Wholeness diet plan

I developed the Wholeness diet plan based on my personal experiences and years of extensive reading & research about healthy living. This plan is not re

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Root vegetable crisps

Root vegetable crisps

As we all know, shop-bought potato crisp(chips) are not particularly healthy. But if you like snacking on something crunchy, why don’t you try Β to make your

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The Wholeness Diet

The Wholeness Diet

Over the years it has become obvious to me that main the reason most people can’t keep their optimal weight is not their genes, hormones or other β€œbeyond-th

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Show all 32 Posts by Wholeness