Recent Recipes or Posts by Wholeness

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Grilled asparagus with zingy tahini sauce

0 of 5 00:04 Minutes

If you want a quick & easy, yet super yummy starter or appetizer try this grilled asparagus with zingy tahini sauce! It’s vegan, gluten-free and low-carb, so perfect for thoseΒ  ...

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Roasted brussels sprouts with chili and garlic

0 of 5 00:15 Minutes

These roasted brussels sprouts with chilli and garlic are perfect for Sunday lunch or roast dinner, particularly during the winter festivities. It can easily be vegan if margarine or sunflower ...

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Red cabbage and lentil stew

0 of 5 00:30 Minutes

This red cabbage and lentil stew is a healthy and hearty dish. You can serve is as a vegan meal with rice, pasta or mashed potatoes. Alternatively, serve it on ...

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Vegan creamy mushroom

4 of 5 00:15 Minutes

This vegan creamy mushroom is made with plant-based cream, so it’s also suitable for those with dairy intolerance and allergy. It’s really nice on a piece of toast or you ...

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veganuary

Veganuary

Today I have successfully completed my Veganuary plan! After 4 weeks of veganism and detox (no animal products, gluten or alcohol) I’m feeling better, slimm

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The Wholeness diet plan

The Wholeness diet plan

I developed the Wholeness diet plan based on my personal experiences and years of extensive reading & research about healthy living. This plan is not re

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Root vegetable crisps

Root vegetable crisps

As we all know, shop-bought potato crisp(chips) are not particularly healthy. But if you like snacking on something crunchy, why don’t you try Β to make your

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The Wholeness Diet

The Wholeness Diet

Over the years it has become obvious to me that main the reason most people can’t keep their optimal weight is not their genes, hormones or other β€œbeyond-th

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Show all 32 Posts by Wholeness