Name: Amaranth Leaves Stir-Fry
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 3 cups amaranth leaves; 1 medium size onion; 2 green chillies; 2 red chillies; 1 tsp split black gram; 4 garlic cloves (chopped); ½ tsp cumin seeds; salt to taste; 1 Tbsp oil; 1 tsp split chickpeas

Amaranth Leaves Stir-Fry

17 Feb 2019

by Deepthi (in memoriam)

Prep Time

15 minutes

Cook Time

20 minutes

Total Time

35 minutes

Background

My family is fond of any green leafy vegetables, so I make sure to make them at least thrice a week. These can be added to lentils or can be made as curry with tomato or potato. This dish is very easy to make and is also very healthy.

Ingredients

3 cups amaranth leaves
1 medium size onion
2 green chillies
2 red chillies
1 tsp split black gram
4 garlic cloves (chopped)
½ tsp cumin seeds
salt to taste
1 Tbsp oil
1 tsp split chickpeas

Instructions

Wash the amaranth leaves and chop them. Keep aside.
Take deep bottomed pan and add oil. To the oil, add the split black gram, split chickpeas, cumin seeds and red chillies. Fry for 2-3 min.
Add the leaves , salt and green chillies. Cover the pan with lid. Water oozes out and keep the lid until the leaves are cooked.
Once the leaves are cooked, remove the lid and fry until the excess water evaporates.
Serve hot with roti or rice and ghee.

https://cooktogether.com/recipe-items/amaranth-leaves-stir-fry/

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