Amaranth Leaves Stir-Fry
Background
My family is fond of any green leafy vegetables, so I make sure to make them at least thrice a week. These can be added to lentils or can be made as curry with tomato or potato. This dish is very easy to make and is also very healthy.
Ingredients
- 3 cups amaranth leaves
- 1 medium size onion
- 2 green chillies
- 2 red chillies
- 1 tsp split black gram
- 4 garlic cloves (chopped)
- ½ tsp cumin seeds
- salt to taste
- 1 Tbsp oil
- 1 tsp split chickpeas
Instructions
- Wash the amaranth leaves and chop them. Keep aside.
- Take deep bottomed pan and add oil. To the oil, add the split black gram, split chickpeas, cumin seeds and red chillies. Fry for 2-3 min.
- Add the leaves , salt and green chillies. Cover the pan with lid. Water oozes out and keep the lid until the leaves are cooked.
- Once the leaves are cooked, remove the lid and fry until the excess water evaporates.
- Serve hot with roti or rice and ghee.
Categories
- Meal Type: - Lunch
- Cuisines: - Indian
- Ingredients: - Greens & Salads
- Health and Diet: - Healthy - Vegetarian
- Skill Levels: - Easy
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