Asian prawns with beans
20 Mar 2015
by Dinna
Prep Time
5 minutes
Cook Time
10 minutes
Total Time
15 minutes
Background
This is a super-easy Asian-inspired recipe, ideal for those days when you don't have much time to cook or you're feeling a bit lazy. Serve it with noodles or rice.
Ingredients
- 2 Tbsp balsamic vinegar
- 2 Tbsp rice vinegar
- Β½ tsp cane sugar
- Β½ tsp light soy sauce
- 2 Tbsp oil (rapeseed/canola)
- 6 raw Tiger prawns
- 1 Tbsp chopped garlic
- Β½ Tbsp chopped ginger
- 1 shallot
- 100g soya or edamame beans
- 2 cherry tomatoes
- 1 small dollop of butter or margarine
- salt and pepper
Instructions
- Shell and de-vein the prawns, leaving the tails intact.
- Cut a line along their back to the tip of the tail.
- Peel the shallot and slice it very thinly.
- Chop the tomatoes into small cubes.
- Mix both vinegars with the sugar and soy sauce.
- Heat a heavy-bottomed pan or a wok. Pour half the oil into it. When it starts to smoke, carefully add the prawns and stir-fry for about a minute. As they turn pink, remove them to a plate, cover and rest.
- Add the remaining oil to the pan, when hot, add ginger, garlic and onion. Fry until tender for about 2 minutes, then add the soy-vinegar dressing. Stir for 2-3 minutes.
- When the sauce is reduced by half, add the tomato pieces and beans. Put the prawns back and fry for 2-3 minutes whilst constantly stirring.
- Finally add the butter, season with salt and pepper.
- Serve warm.
Tips
- If you're short of time, use jarred chopped garlic and ginger!
- You can also use cleaned tail-on Tiger prawns straight from the freezer.
- Instead of butter you can a few drops of toasted sesame oil at the end.
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Categories
- Meal Type: - Everyday - Lunch - Main - Quick & Easy - Supper
- Cuisines: - Fusion - South East Asian
- Occasions: - Chinese New Year
- Ingredients: - Shellfish
- Health and Diet: - Gluten Free - Low Carb - Semi-vegetarian
- Skill Levels: - Easy
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