Balsamic salmon and tomato bake
Background
This balsamic salmon and tomato bake is super easy to make, perfect for a laid back supper or lunch. I made this dish, using Italian pomodorino tomatoes on the vine, which are small, sweet cherry tomatoes - but you can use similar ones, if you don’t have it. Serve it with pasta, gnocchi or boiled potatoes.
Ingredients
- 2 Tbsp olive oil
- 1 onion
- 1 Tbsp capers
- 1 celery stick, chopped
- 3 tomato on the vine
- 1 tsp Italian mixed herbs
- 3 Tbsp balsamic vinegar
- 4 salmon fillets
- Pinches of black cumin seeds
- 2 handful of wild rocket leaves
- Chopped Parsley
- Salt and pepper
Instructions
- Chop the onion and celery.
- Heat half of the oil the oil and gently sauté the onion and celery for 5 minutes, then add the capers and cook for another minute.
- Add the tomatoes, then scatter the herbs on top. Drizzle with half of the balsamic vinegar.
- Put a lid on and sauté for another 5 minutes or so, until the tomatoes are tender and start bursting.
- Place the salmon fillets on top. Season with salt & pepper, then drizzle the fish with the remaining oil and balsamic. Sprinkle the black cumin seeds on top.
- Put the lid on and steam for 5-8 minutes over low heat.
- Scatter the rocket leaves on two or four plates then put the tomatoes and salmon steaks on top. Drizzle with the jus.
- Serve with chopped parsley.
Categories
- Meal Type: - Dinner - Lunch - Main - One Pot - Quick & Easy - Supper
- Cuisines: - Italian
- Occasions: - Anniversaries - Dinner Party - Valentine's Day
- Ingredients: - Oily Fish - Other Vegetables
- Health and Diet: - Combination - Dairy Free - Diabetic - Egg Free - Gluten Free - Healthy - Low Calorie - Low Carb - Low Cholestrol - Low Fat - Low GI - Nut Free - Semi-vegetarian
- Skill Levels: - Easy
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