Balsamic tomatoes with beans
7 Jun 2023
by Wholeness
Prep Time
5 minutes
Cook Time
15 minutes
Total Time
20 minutes
Background
The secret weapon of this balsamic tomatoes with beans is fresh, ripe tomatoes on the Vine. This dish is vegan, healthy, yummy and super easy to make. Serve it with pasta, gnocchi, toast, garlic bread or in flat bread.
Ingredients
- 1 Tbsp olive oil
- 1 red onion
- 2 cloves of garlic
- 1 celery stick
- 1 carrot
- 1 tsp Italian herb mixture
- 1 Tbsp Tomato purΓ©e
- About 9 cherry tomatoes on the Vine
- 2 Tbsp Balsamic vinegar
- 1 tin Cannoli beans
- Chopped fresh herbs to serve
Instructions
- Finely slice the onion, garlic and celery, then chop the carrot into small pieces.
- Heat the oil in a frying pan and gently sautΓ© the chopped vegetables, except the garlic.
- When softened, add the herbs and garlic, then tomato purΓ©e. Stir for a few seconds to coat, then add the tomatoes, and balsamic vinegar. Season to taste.
- Stir for a minute, until the tomatoes slightly caramelise, then add half a glass of water.
- Put a lid on and sautΓ©e for 5-10 minutes, until you get a thick, silky sauce.
- Add the beans, warm through, then serve with fresh herbs scattered on top.
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Categories
- Meal Type: - Everyday - Main - Quick & Easy - Seasonal - Side - Stews
- Cuisines: - Italian
- Ingredients: - Beans
- Health and Diet: - Combination - Dairy Free - Detox - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low Calorie - Low Carb - Low Cholestrol - Low Fat - Low GI - Low Salt - Sugar Free - Vegan
- Skill Levels: - Easy
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