BBQ aubergine and tomato soup with chickpeas
Prep Time
5 minutes
Cook Time
35 minutes
Total Time
40 minutes
Background
When your BBQ is going, it’s worth cooking some extra vegetables for later use - such as aubergine, garlic, onion, bell pepper and so on. You can make amazing dips, sauces, salads, soups etc with them. This BBQ aubergine and tomato soup with chickpeas is made with leftover and pre-cooked vegetables, so the soup itself only took 10 minutes to cook! Serve it with fresh, crusty bread.
Ingredients
- 1 barbecued aubergine
- 1 large barbecued onion
- 1 barbecued red pepper
- 500g small, ripe sweet tomatoes
- 4 cloves of garlic
- 1 chilli (optional)
- 1 tsp oregano
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp smoked paprika
- 2 Tbsp olive oil
- Salt and pepper
- 500 ml vegetable stock
- 1 tin chickpeas
- 1 cup chopped cavolo nero or savoy cabbage or 2 handfuls of baby spinach
- 2 Tbsp chopped parsley
Instructions
- Barbecue the aubergine, onion and pepper, then put them in a bowl, cover and cool. Chill in the fridge until you’re ready to make the soup.
- Preheat the oven to 180°C.
- Rinse the tomatoes and put them in a roasting dish. Tuck the garlic cloves and chilli (if used) between them. Drizzle them with the olive oil, dust with the oregano and spices, then season with salt & pepper. Roast in the oven for 25-30 minutes until the tomatoes are tender.
- Transfer the roasted tomatoes and their cooking jus to a saucepan. Remove and discard the skin of the garlic cloves. Remove the stem, seeds and skin of the chilli. Add the garlic and chilli flesh to the pan. (Alternatively you can chill or freeze this until you’re ready to make the soup).
- Take the barbecued vegetables out of the fridge. Scoop out the flesh of the aubergine, add this to the saucepan.
- Discard the skin, stem and seeds of the red pepper. Add the flesh to the saucepan.
- Discard the skin of the onion, then add the onion flesh to the pan.
- Bring the sauce to a simmer. Add the parsley, then whiz it until you get a smooth sauce, using a stick blender.
- Add the vegetable stock.
- Add the drained chickpeas and your chosen greens. Bring to the boil, cover and cook for 5 minutes.
- Taste and season with salt & pepper if needed.
- Stir in the chopped parsley, then serve.
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Categories
- Meal Type: - Barbecue - Everyday - Leftovers - Lunch - Main - Roast - Soup - Supper
- Cuisines: - Middle Eastern
- Occasions: - Bonfire Night - Parties
- Ingredients: - Other Pulses - Other Vegetables
- Health and Diet: - Combination - Dairy Free - Detox - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low Calorie - Low Carb - Low Cholestrol - Low Fat - Low GI - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
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