Broad beans and fennel stew with sausages
19 Mar 2024
by Dinna
Prep Time
5 minutes
Cook Time
25 minutes
Total Time
30 minutes
Background
This broad beans and fennel stew with sausages is a super easy one-pot dish, that is perfect for midweek family meals. You can use leftover grilled or fried sausages too -Β then itβs even quicker to make the dish. But make sure you use good quality sausages!Β Serve with wholesome bread or mashed potatoes.
Ingredients
- 8 good quality sausages
- 1 onion
- 2 cloves of garlic
- 1 medium carrot
- 1 large fennel bulb
- 50 ml white wine (optional)
- 1 tsp dried oregano, marjoram or Italian mixed herbs
- 250 ml chicken stock
- 150g broad beans
- Β½ lemon juiced and zested
- 1 handful flat parsley, chopped
Instructions
- In a large casserole dish, heat some oil and gently fry the sausages all way round, turning them regularly.
- Meanwhile, thinly slice the onion and fennel, chop the garlic and dice the carrot.
- When the sausages are golden, transfer them to plate. Add more oil to the pot if needed, then sautΓ© the onion and fennel over low heat for 8 minutes or so.
- When tender, add the carrot and garlic, and scatter the dried herbs over the veggies. Stir for a minute, then add the wine, if used, and let it sizzle for a minute. Add the chicken stock.
- Bring to a boil, cover with a lid, then turn down the heat again and cook for 10 minutes.
- Add the broad beans and cook for another 5 minutes, over medium heat and without the lid, so that the stew can reduce further. Add the lemon juice too.
- Add the sausages to warm through.
- When the beans are cooked and you have a silky, thick sauce, turn off the heat and stir in the lemon zest and the chopped parsley.
- Serve warm.
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Categories
- Meal Type: - Everyday - Leftovers - Lunch - Main - One Pot - Quick & Easy - Stews - Supper
- Cuisines: - Italian
- Ingredients: - Beans - Pork - Roots & Bulbs
- Health and Diet: - Combination - Dairy Free - Diabetic - Egg Free - Gluten Free - High Fibre - Low Carb - Nut Free
- Skill Levels: - Easy
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