Broad beans and fennel stew with sausages
Background
This broad beans and fennel stew with sausages is a super easy one-pot dish, that is perfect for midweek family meals. You can use leftover grilled or fried sausages too -Β then itβs even quicker to make the dish. But make sure you use good quality sausages!Β Serve with wholesome bread or mashed potatoes.
Ingredients
- 8 good quality sausages
- 1 onion
- 2 cloves of garlic
- 1 medium carrot
- 1 large fennel bulb
- 50 ml white wine (optional)
- 1 tsp dried oregano, marjoram or Italian mixed herbs
- 250 ml chicken stock
- 150g broad beans
- Β½ lemon juiced and zested
- 1 handful flat parsley, chopped
Instructions
- In a large casserole dish, heat some oil and gently fry the sausages all way round, turning them regularly.
- Meanwhile, thinly slice the onion and fennel, chop the garlic and dice the carrot.
- When the sausages are golden, transfer them to plate. Add more oil to the pot if needed, then sautΓ© the onion and fennel over low heat for 8 minutes or so.
- When tender, add the carrot and garlic, and scatter the dried herbs over the veggies. Stir for a minute, then add the wine, if used, and let it sizzle for a minute. Add the chicken stock.
- Bring to a boil, cover with a lid, then turn down the heat again and cook for 10 minutes.
- Add the broad beans and cook for another 5 minutes, over medium heat and without the lid, so that the stew can reduce further. Add the lemon juice too.
- Add the sausages to warm through.
- When the beans are cooked and you have a silky, thick sauce, turn off the heat and stir in the lemon zest and the chopped parsley.
- Serve warm.
Categories
- Meal Type: - Everyday - Leftovers - Lunch - Main - One Pot - Quick & Easy - Stews - Supper
- Cuisines: - Italian
- Ingredients: - Beans - Pork - Roots & Bulbs
- Health and Diet: - Combination - Dairy Free - Diabetic - Egg Free - Gluten Free - High Fibre - Low Carb - Nut Free
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Double baked sweet potatoes with rice and lentils
This double baked sweet potatoes with rice and lentils is...
Recipe by Wholeness | -
Spinach pasta with butternut squash sauce
This spinach pasta with butternut squash sauce is healthy, vegan...
Recipe by Dinna | -
Warm lentil and courgette salad with crispy tofu
You can serve this warm lentil and courgette salad with...
Recipe by Wholeness | -
Sauerkraut soup
This sauerkraut soup (korhelyleves) is very popular in Hungary. This...
Recipe by Emese |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna | -
Christmas Croissant
I always make Christmas Croissant on Christmas day or Boxing...
Post by Pudding Pie |