Name: Broccoli, fennel and bean soup
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 1 Tbsp olive oil; 2 cloves of garlic; 1 onion; 1 fennel bulb; 1 broccoli; 750 ml vegetable stock (approx.); 1 tin butter beans; 1 handful parsley

Broccoli, fennel and bean soup

31 Jan 2024

by Wholeness

Prep Time

5 minutes

Cook Time

20 minutes

Total Time

25 minutes

Background

This broccoli, fennel and bean soup is, vegan, gluten-free, low-carb, low-cal, yet surprisingly filling and delicate. Serve it with crackers, wholesome bread or flatbread.

Ingredients

1 Tbsp olive oil
2 cloves of garlic
1 onion
1 fennel bulb
1 broccoli
750 ml vegetable stock (approx.)
1 tin butter beans
1 handful parsley

Instructions

Thinly slice the garlic, finely chop the onion.
Chop the fennel and broccoli.
In a large saucepan heat the oil, sauté the onion and fennel for 5-8 minutes, until soft. Add the garlic and, stir for a few seconds, then add the stock and broccoli.
Bring to the boil and gently simmer for 10-15 minutes, until tender. Turn off the heat.
Add the drained beans and parsley.
Using a stick blender, whiz until you get a silky soup. Add more stock if the soup is too thick.
Reheat the soup, then serve.

https://cooktogether.com/recipe-items/broccoli-fennel-and-bean-soup/

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