Celery and Celeriac Soup

Background
It's strange that two such simple and similarly subtly flavoured vegetables can result in such satisfyingly tasty meal as this celery and celeriac soup! It's easily made and, as prepared below, it's under 50 kCal per portion or about 10 kCal/100g. Just triple the simmering time and stir frequently if you're not using a pressure cooker.
Ingredients
- 130g Onions (46 kCal)
- 600g Celeriac (108 kCal)
- 300g Celery (21 kCal)
- 1100g Veg Stock (49 kCal)
- 3 bay leaves
- Salt & Pepper
Instructions
- Peel the celeriac and onions. Trim the base from the celery - remove but retain the leaves.
- Cut the vegetables into chunks and put into the pot.
- Add the stock, bay leaves ans seasoning.
- Bring up to pressure, cook for 25 minutes and allow to cool.
- Season to taste and serve garnished with the celery leaves.
Categories
- Meal Type: - Lunch - One Pot - Pressure Cooker - Quick & Easy - Soup - Supper
- Ingredients: - Greens & Salads - Other Vegetables - Roots & Bulbs
- Health and Diet: - 5:2 Diet - Combination - Dairy Free - Detox - Egg Free - Fat Free - Gluten Free - Healthy - Low Calorie - Low Carb - Low Cholestrol - Low Fat - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Blood orange pancakes with poppy seeds
If you want to make some yummy pancakes for special...
Recipe by Dinna | -
Aubergine, green peas and pesto spread
This aubergine, green peas and pesto spread is a lovely...
Recipe by Wholeness | -
Roasted squash stuffed with bulgar wheat
You could serve this roasted squash stuffed with bulgar wheat...
Recipe by Dinna | -
Vegan blood orange and walnut cake
You can bake this vegan blood orange and walnut cake...
Recipe by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna | -
Christmas Croissant
I always make Christmas Croissant on Christmas day or Boxing...
Post by Pudding Pie |
Like Us On Facebook …
