Chicken traybake with tomatoes and beans
Prep Time
5 minutes
Cook Time
60 minutes
Total Time
1 hour, 5 minutes
Background
This chicken traybake with tomatoes and beans is an easy family meal, ideal for midweek suppers or lazy weekend meals. Serve it with rice, boiled potatoes or bread. I made it with chicken legs and wings but you can use either.
Ingredients
- 2 chicken legs (whole)
- 4 chicken wings
- 1 red onion
- 1 red pepper
- 1 tsp dried Italian herbs
- 2 Tbsp olive oil
- 2 garlic cloves
- 2 Tbsp red wine vinegar
- 1 tin chopped tomatoes
- Water
- 1 tin borlotti or cannelloni beans, drained
- 2 Tbsp chopped parsley
Instructions
- Preheat the oven to 200°C.
- Cut the onion into wedges, the red pepper into chunks, the garlic into thick slices.
- Put the chicken pieces in a baking tray. Tuck the onion, garlic and red pepper between them. Season with salt and pepper and scatter the herbs on top.
- Drizzle with the oil then bake in the oven for 20 minutes, or until the chicken skin looks golden.
- Take the tray out and pour over the vinegar. Add the tomatoes, together with a tin of water, using the tomato tin.
- Turn down the oven to 170C, cover the tray with foil and slowly cook for 30 minutes, until you get a thick sauce.
- Remove the foil, mix in the beans and bake for another 5-10 minutes.
- Scatter the fresh herbs on top, just before serving.
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Categories
- Meal Type: - Bake - Everyday - Lunch - Main - Supper
- Cuisines: - Italian
- Ingredients: - Chicken & Turkey
- Health and Diet: - Combination - Dairy Free - Egg Free - Gluten Free - Low Carb - Nut Free - Sugar Free
- Skill Levels: - Easy
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