Name: Curried chickpea soup
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Ingredients: 1 Tbsp vegetable oil; 1 onion; 2 carrots; 1 celery stalk; ½ red bell pepper; 1 garlic clove; ½ red chilli pepper; 2 tsp curry powder; 1 tin of chickpeas (400g); 750 ml vegetable stock

Curried chickpea soup

31 Jan 2016

by Dinna

Prep Time

5 minutes

Cook Time

35 minutes

Total Time

40 minutes

Background

This vegan curried chickpea soup is a super healthy, filling hearty broth - perfect on cold days or when your immune system needs a boost. This recipe makes 4 portions - if it's too much for one meal, just freeze the leftover for other occasions. Serve it with wholesome bread or naan, chapatti etc.

Ingredients

1 Tbsp vegetable oil
1 onion
2 carrots
1 celery stalk
½ red bell pepper
1 garlic clove
½ red chilli pepper
2 tsp curry powder
1 tin of chickpeas (400g)
750 ml vegetable stock

Instructions

Chop the onion and carrots. Slice the celery and pepper. Finely chop the chilli and garlic.
Heat the oil in a pan and sauté chopped vegetables gently, under cover, for 10 minutes. Stir in the curry powder, fry for a minute.
Pour in the vegetable broth, bring it to the boil and simmer, under cover, at a low temperature for about 30 minutes.
Drain the chickpeas and add them to the soup. Cook a further 5 minutes, then blend until you get a coarse textured, thick soup. Serve with fresh coriander leaves.

https://cooktogether.com/recipe-items/curried-chickpea-soup/

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