Name: Curried chickpea soup
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Ingredients: 1 Tbsp vegetable oil; 1 onion; 2 carrots; 1 celery stalk; ½ red bell pepper; 1 garlic clove; ½ red chilli pepper; 2 tsp curry powder; 1 tin of chickpeas (400g); 750 ml vegetable stock

Curried chickpea soup

31 Jan 2016

by Dinna

Prep Time

5 minutes

Cook Time

35 minutes

Total Time

40 minutes

Background

This vegan curried chickpea soup is a super healthy, filling hearty broth - perfect on cold days or when your immune system needs a boost. This recipe makes 4 portions - if it's too much for one meal, just freeze the leftover for other occasions. Serve it with wholesome bread or naan, chapatti etc.

Ingredients

1 Tbsp vegetable oil
1 onion
2 carrots
1 celery stalk
½ red bell pepper
1 garlic clove
½ red chilli pepper
2 tsp curry powder
1 tin of chickpeas (400g)
750 ml vegetable stock

Instructions

Chop the onion and carrots. Slice the celery and pepper. Finely chop the chilli and garlic.
Heat the oil in a pan and sauté chopped vegetables gently, under cover, for 10 minutes. Stir in the curry powder, fry for a minute.
Pour in the vegetable broth, bring it to the boil and simmer, under cover, at a low temperature for about 30 minutes.
Drain the chickpeas and add them to the soup. Cook a further 5 minutes, then blend until you get a coarse textured, thick soup. Serve with fresh coriander leaves.

https://cooktogether.com/recipe-items/curried-chickpea-soup/

Lemon and Poppy Seed Oat Cookies

Cook Time : 00:00 Min

Tempeh and Buckwheat Salad

Servings : 4
Cook Time : 00:15 Min

Salmon with Lentils and Greens

Servings : 4
Cook Time : 01:00 Min

Herby Roast Beef with Roasted Vegetables

Servings : 2
Cook Time : 00:10 Min

Anchovy and Halloumi Frittata

Servings : 2
Cook Time : 00:15 Min

Shiitake, Broad Bean and Rice Salad

Recent Recipes

Lemon and Poppy Seed Oat Cookies

These lemon and poppy seed oat cookies are a simple...

Recipe by Wholeness |
Tempeh and Buckwheat Salad

This tempeh and buckwheat salad is a quick, satisfying meal...

Recipe by Dinna |
Salmon with Lentils and Greens

This salmon with lentils and greens is a simple, nourishing...

Recipe by Dinna |
Herby Roast Beef with Roasted Vegetables

This herby roast beef is a classic Sunday lunch dish...

Recipe by Dinna |