Gnocchi in spiced red lentil sauce
Background
This vegan gnocchi in spiced red lentil sauce is a healthy, hearty meal. The sauce can be cooked well in advance, in fact it’s enough for several meals, or you could use it for other recipes such as soups, meat stews, vegetable stuffing and so on. If you have the sauce pre-made, then the dish can be served within 10 minutes, so it’s ideal on busy/lazy days. I used gluten-free gnocchi, but you can use normal or home-made ones.
Ingredients
- 1 Tbsp vegetable oil
- 1 onion
- 2 cloves garlic
- 1 small piece of ginger
- 2 carrots
- ½ tsp ground cumin
- tsp ground coriander
- ¼ tsp chilli powder
- 1 pinch turmeric
- 1 Tbsp tomato purée
- ½ cup chopped fresh tomatoes or ½ tin chopped tomatoes
- 50g red lentils
- ½ litre vegetable stock
- 1 bay leaf
- a small bunch of fresh coriander, roughly chopped
- 1 pack ready-to-cook gnocchi
- 2 handfuls of wild rocket or baby spinach leaves
Instructions
- First make the sauce.
- Finely chop the onion, garlic and ginger. Chop the carrots too.
- Heat the oil in a large pot and add the chopped vegetables, then sauté them gently over low heat for about 8 minutes.
- Add the spices, stir for a few seconds, then add the tomato purée and stir again for a few seconds.
- Add the lentils, chopped tomatoes and stock. Bring to the boil, add the bay leaf and gently simmer for about 25 minutes.
- Discard the bay leaf, add the coriander leaves, then purée the stew until you get a lightly textured sauce.
- Cook the gnocchi according to the packet’s instructions, then remove them with a slotted spoon into a large bowl.
- Add two or three ladles of the sauce and mix well together with the spinach or rocket leaves.
- Serve warm.
- Use the remaining sauce for pasta and meat dishes or add some stock to it and you’ll have a lovely, healthy soup.
Categories
- Meal Type: - Everyday - Lunch - Main - Quick & Easy - Stews - Supper
- Cuisines: - Italian
- Ingredients: - Lentils - Other Vegetables
- Health and Diet: - Dairy Free - Egg Free - Fat Free - Gluten Free - High Fibre - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Grilled Tuna Skewers with Vegetables
This grilled tuna skewer recipe is simple yet full of...
Recipe by Dinna | -
Aussie humburger
The Australian burger — better known as the Aussie burger...
Recipe by Dinna | -
Easy lentil and sausage salad
This easy lentil and sausage salad is a great way...
Recipe by Dinna | -
Chocolate and Almond Cruffin
A cruffin is a delicious hybrid of a croissant and...
Recipe by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Recent Posts
-
Sauerkraut
Sauerkraut a simple yet remarkably versatile fermented cabbage, has a...
Post by Dinna | -
How to make kefir
The exact origin of kefir remains shrouded in mystery, but...
Post by Dinna | -
Egg muffins
Breakfast is often considered the most important meal of the...
Post by Dinna |
Like Us On Facebook …








