Green pea and sweet potato soup
25 May 2020
Prep Time
5 minutes
Cook Time
20 minutes
Total Time
25 minutes
Background
One of my favourite soups is Green pea and watercress soup which I make a lot during Spring and early Summer. This time I’ve decided to make it with sweet potato, petit pois and rocket & watercress mixture which made the soup even more delicate and delicious ! This green pea and sweet potato soup is vegan, healthy and super easy to make! You can use just watercress or rocket, if you prefer.
Ingredients
- 1 onion
- 1 stick celery
- 1 garlic clove
- 1 Tbsp olive oil
- 1 large sweet potato
- 750 ml vegetable stock
- 500g petit pois
- 150g of watercress and rocket mixture
Instructions
- Finely chop the onion, garlic and celery.
- Heat the olive oil in a saucepan and gently sauté the chopped vegetables. Meanwhile, peel and dice the sweet potato.
- Add the diced sweet potatoes, stir for a minute, then add the stock. Bring to the boil and cook for 10-15 minutes until the potatoes are tender.
- Add the peas and cook for 5 more minutes.
- Turn off the heat and add the watercress and rocket mixture.
- Transfer the soup to a liquidiser, or, using a stick blender, pulse until you get a smooth, frothy soup.
- Serve with a squeeze of lemon or lime juice.
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Categories
- Meal Type: - Budget - Everyday - Lunch - One Pot - Quick & Easy - Soup
- Cuisines: - British
- Ingredients: - Greens & Salads - Roots & Bulbs
- Health and Diet: - 5:2 Diet - Combination - Dairy Free - Detox - Diabetic - Egg Free - Gluten Free - Healthy - High Fibre - Low Calorie - Low Carb - Low Cholestrol - Low Fat - Low GI - Low Salt - Nut Free - Sugar Free - Vegan
- Skill Levels: - Easy
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