Grilled lamb steak with mint & onion sauce
Background
This grilled lamb steak with mint & onion sauce is not only easy to make - but is really delicious! It tastes best if you marinate it for a while - but the cooking only takes a few minutes. So it's an ideal dish for an easy-going dinner party or weekend supper. Serve it with a mash and steamed veggies or with crushed new potatoes. It also fits in a Moroccan or Middle-Eastern menu.
Ingredients
- 4 lamb steaks (leg or shoulders)
- 1 cup red wine vinegar
- 2 medium red onions
- 3 Tbsp chopped mint leaves
- ½ tsp ground pepper
- 1 Tbsp cane sugar
- 1 cup chicken stock
- Olive oil spray
Instructions
- Mix the vinegar with mint leaves. Finely slice the onion and add to the vinegar mixture.
- Place the steaks in a shallow dish and pour over the mixture. Make sure they are well covered. Marinate for about 1 hour or so if you can.
- Oil a griddle pan, then heat it. When hot add the onion slices & steak, using a slotted spoon. Season steaks and fry them on both sides for 3-4 minutes to your liking.
- Transfer the steaks to a plate, cover and rest.
- Pour the marinade into the pan, sprinkle with the sugar, then reduce it by half. Pour in the stock and reduce the sauce by half again.
- Serve the steak with the sauce drizzled over it.
Categories
- Meal Type: - Dinner - Everyday - Grill - Main - Quick & Easy - Supper
- Cuisines: - British - Middle Eastern
- Occasions: - Dinner Party - Easter - Eid - Sports Food
- Ingredients: - Lamb
- Health and Diet: - Dairy Free - Gluten Free
- Skill Levels: - Easy
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