Grilled sardines with Harissa
2 Jul 2015
Prep Time
5 minutes
Cook Time
8 minutes
Total Time
13 minutes
Background
This grilled sardines with harissa is a quick and easy recipe for a barbecue feast! It's spicy and zesty - ideal as a starter, part of a tapas menu or for a light lunch, served with some salad and perhaps flat-bread.
Ingredients
- 8-12 cleaned &/or filleted sardines
- 2 Tbsp harissa paste
- 2 cloves of garlic
- 2 Tbsp olive oil
- 1 lemon, zest and juice
- 1 handful of parsley leaves
Instructions
- Preheat your barbecue or grill, but it shouldn't be too hot.
- Mince the garlic and chop the herbs, then mix these together with the harissa paste, lemon zest , olive oil and half of the lemon juice.
- Rub the fish all over with this paste, season with salt and pepper, then cook on the barbecue or grill for 3-4 minutes on each side.
- Squeeze over the the remaining lemon juice, and sprinkle with parsley.
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Categories
- Meal Type: - Appetizer - Barbecue - Grill - Lunch - Main - Quick & Easy - Starter - Supper
- Cuisines: - North African
- Occasions: - Barbecue - Eid - Parties - Picnic - Sports Food
- Ingredients: - Oily Fish
- Health and Diet: - Combination - Dairy Free - Gluten Free - Healthy - Low Calorie - Low Carb
- Skill Levels: - Easy
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