Name: Grilled sardines with Harissa
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Ingredients: 8-12 cleaned &/or filleted sardines; 2 Tbsp harissa paste; 2 cloves of garlic; 2 Tbsp olive oil; 1 lemon, zest and juice; 1 handful of parsley leaves

Grilled sardines with Harissa

2 Jul 2015

by Dinna

Prep Time

5 minutes

Cook Time

8 minutes

Total Time

13 minutes

Background

This grilled sardines with harissa is a quick and easy recipe for a barbecue feast! It's spicy and zesty - ideal as a starter, part of a tapas menu or for a light lunch, served with some salad and perhaps flat-bread.

Ingredients

8-12 cleaned &/or filleted sardines
2 Tbsp harissa paste
2 cloves of garlic
2 Tbsp olive oil
1 lemon, zest and juice
1 handful of parsley leaves

Instructions

Preheat your barbecue or grill, but it shouldn't be too hot.
Mince the garlic and chop the herbs, then mix these together with the harissa paste, lemon zest , olive oil and half of the lemon juice.
Rub the fish all over with this paste, season with salt and pepper, then cook on the barbecue or grill for 3-4 minutes on each side.
Squeeze over the the remaining lemon juice, and sprinkle with parsley.

https://cooktogether.com/recipe-items/grilled-sardines-with-harissa/

Miso Soup with Bok Choy and Tempeh

Servings : 4
Cook Time : 00:15 Min

Tofu and Prawn Stir-Fry

Servings : 4
Cook Time : 00:10 Min

Cottage Cheese Oat Pancakes with Poppy Seeds

Servings : 2
Cook Time : 00:15 Min

Pistachio and Oat Cheesecake

Servings : 4
Cook Time : 00:12 Min

Savoury Lemon and Poppy Seed Cookies

Servings : 2
Cook Time : 00:55 Min

Chicken and Fennel Stew with Beans

Recent Recipes

Miso Soup with Bok Choy and Tempeh

This miso soup with bok choy and tempeh is a...

Recipe by Dinna |
Tofu and Prawn Stir-Fry

This tofu and prawn stir-fry is a quick, high-protein dish...

Recipe by Dinna |
Cottage Cheese Oat Pancakes with Poppy Seeds

These cottage cheese oat pancakes with poppy seeds are a...

Recipe by Dinna |
Pistachio and Oat Cheesecake

This pistachio and oat cheesecake is a simple, nourishing bake...

Recipe by Dinna |