Jamaican steak salad
Background
This zingy Jamaican steak salad is perfect for parties or sport-watching gatherings. It's very simple to prepare, quick to cook and the result is fantastically flavorsome (and rather spicy!). Serve it with flatbread or boiled rice (and plenty of beer!)
Ingredients
- 1 sirloin steak (250-300g)
- 1 red pepper
- Half a green chilli
- ½ tsp ground cinnamon
- 1 tsp allspice
- 1 mango
- 1 small head romaine or little gem lettuce
- 4 Tbsp Greek yogurt or creme fraiche
- juice of half a lime
- 2 sprigs of thyme
- Olive oil
Instructions
- Slice the steak and peppers into thin strips. Cut the chilli into thin rings.
- Put the steak, chilli and pepper slices in a bowl, mix with the spices and season with salt & pepper.
- Peel the mango, slice into thin strips. Set aside.
- Rinse the lettuce leaves, wipe clean with paper towels and put them into a serving dish.
- Heat a spoonful of olive oil in a frying pan, add the marinated steak and pepper and cook on medium heat for 5-10 minutes.
- Leave to cool slightly, then transfer them onto the lettuce leaves. Scatter the mango pieces around.
- Mix the yogurt with the lime juice and and thyme leaves.
- Serve it warm with the yoghurt mixture on the side.
Categories
- Meal Type: - Dinner - Main - Quick & Easy
- Cuisines: - Caribbean
- Occasions: - Dinner Party - Fathers Day - Parties - Sports Food
- Ingredients: - Beef
- Health and Diet: - Dairy Free - Gluten Free - Low Carb
- Skill Levels: - Easy
You might also like
Recent Recipes
-
Roast Beef with Chipotle Beans
This roast beef with chipotle beans brings Mexican-inspired flavours to...
Recipe by Dinna | -
Chocolate and Strawberry Jam Cake
This chocolate and strawberry jam cake is a simple, comforting...
Recipe by Dinna | -
Blackberry and Almond Croissant Pudding
If you have a few leftover croissants, this blackberry and...
Recipe by Dinna | -
Lemon and Poppy Seed Banana Cake
This lemon and poppy seed banana cake is a simple...
Recipe by Dinna |
Recent Posts
-
Watermelon Recipes
Watermelon recipes have become a summer favourite around the world....
Post by GellerE | -
Melon Recipes
Melon recipes are synonymous with summer. Sweet, juicy and wonderfully...
Post by Dinna | -
Peach Recipes
Peach recipes are a celebration of summer. With their juicy...
Post by Dinna | -
Sour Cherry Recipes
Sour cherry recipes are especially popular across Central and...
Post by Dinna | -
Raspberry recipes
Raspberry recipes are especially popular during summer, when fresh...
Post by Dinna |
Site Search – use quotes ” ” for an exact phrase match
Like Us On Facebook …





