Lamb and green pea curry
29 Nov 2022
by Dinna
Prep Time
10 minutes
Cook Time
45 minutes
Total Time
55 minutes
Background
Keema Mataris a classic Pakistani dish, normally made withminced lamb. In this lamb and green pea curry recipe I used cubed lamb but the flavours and spices are the same. Serve it with rice or flatbread.
Ingredients
- 350g diced lamb
- 1 onion
- 3 cloves of garlic
- 1 red chilli pepper
- 1 Tbsp chopped ginger
- 1 carrot
- Β½ red bell pepper
- To grind: 2 cloves, 1 tsp cumin seeds, 1 tsp coriander seeds, 1 tsp peppercorn, seeds of 3 green cardamoms
- Β½ tsp ground turmeric
- Β½ tsp ground Fenugreek
- 1 Tbsp tomato purΓ©e
- 1 tsp garam masala
- 2 medium, ripe tomatoes chopped
- 1 cup passata or water
- 1 bay leaf
- 1 star anise
- 2 cups of green peas
- 1 handful coriander leaves
Instructions
- Heat a drop of oil in a large pan, then stir-fry the lamb until it changes colour. Remove the pieces to a plate.
- Chop the onion, garlic, ginger and chilli. Cut the carrots and red pepper into small pieces.
- Heat the pan again, adding more oil if needed, then gently sweat the onion, garlic, chilli and ginger until soft for about 8 minutes.
- Meanwhile, put the spices in the grinder or mortar and grind them roughly.
- When the onion has softened, add the ground spices, then stir for a minute until fragrant.
- Now add the turmeric, fenugreek and garam masala. Add the chopped veggies and put back the meat. Season with salt and stir for a few seconds to coat, then add the tomato purΓ©e and coat the vegetable and meat pieces well.
- Pour in the passata and enough water to cover everything well. Add the bay leaf and star anise.
- Bring to the boil, then cover, turn down the heat and simmer for at least 30 minutes - this depends on the quality of the lamb.
- When the lamb is tender and the sauce is thick and silky, add the green peas, bring to the boil and cook for 3 minutes.
- Stir in the herbs and serve.
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Categories
- Meal Type: - Dinner - Everyday - Lunch - Main - Slow Cook - Stews - Supper
- Cuisines: - Indian
- Occasions: - Parties - Sports Food
- Ingredients: - Lamb
- Health and Diet: - Dairy Free - Diabetic - Gluten Free - Low Carb - Nut Free - Sugar Free
- Skill Levels: - Moderate
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