Lamb, lentil and cabbage stew
8 Mar 2016
by Dinna
Prep Time
5 minutes
Cook Time
40 minutes
Total Time
45 minutes
Background
Here is another easy dishย that is ideal for a midweek family supper. The spices in this Lamb, lentil and cabbage stew are North-African inspired, and the cabbage & lentils provide plenty of nutrients. It's also filling and delicious yet very easy to throw together. Serve it with couscous, rice or flatbread.
Ingredients
- 2 Tbsp olive oil
- 1 large onion
- 2 garlic cloves, crushed
- 2 tsp ground coriander
- 2 tsp ground cumin
- ¼ tsp ground cinnamon
- ½ tsp chilli flakes (optional)
- 350g dried green lentils
- 1.5 litre chicken stock
- ½ small red or green cabbage
- 500g lamb leg steaks, diced
- 50g dried apricots
- 1 handful of fresh coriander, chopped
- juice of ½ lemon
Instructions
- Finely slice the onion, shred the cabbage and cut the lamb into bite-sized chunks.
- In a heavy-based casserole dish, heat 1 Tbsp of the oil and brown the lamb all over, then transfer them to a plate.
- Heat the remaining oil in the dish and gently cook the onions for 8-10 minutes over a low heat, until softened. Add the minced garlic and cook for 1 minute, then all add the spices and stir for 1 further minute.
- Rinse and drain the lentils and add to the spiced onion. Pour in the hot stock and bring to a simmer. Add the cabbage and lamb then cook, covered, for 25-30 minutes, until the lentils are tender.
- Meanwhile chop the apricots and add to the stew for the last 10 minutes of cooking.
- Before serving stir in the coriander and lemon juice, then season to taste.
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Categories
- Meal Type: - Everyday - Main - One Pot - Quick & Easy - Supper
- Cuisines: - North African
- Ingredients: - Lamb - Lentils
- Health and Diet: - Combination - Dairy Free - Gluten Free - Low Carb
- Skill Levels: - Easy
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