Name: Low-cal fennel and broccoli soup
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Ingredients: 2 cloves of garlic; 1 stick celery; 1 fennel bulb; 1 broccoli; 1 tsp caraway seeds; 500 ml vegetable Stock; Apple cider Vinegar

Low-cal fennel and broccoli soup

10 May 2023

by Wholeness

Prep Time

5 minutes

Cook Time

20 minutes

Total Time

25 minutes

Background

This low-cal fennel and broccoli soup is perfect for those who are on a diet. It’s low-carb, vegan and healthy too, so it’s worth making it even if you don’t need to be worried about your weight. Serve it with flat bread or healthy crackers.

Ingredients

2 cloves of garlic
1 stick celery
1 fennel bulb
1 broccoli
1 tsp caraway seeds
500 ml vegetable Stock
Apple cider Vinegar

Instructions

Chop the fennel, garlic, celery and broccoli.
Heat a little oil in a saucepan and fry the garlic and celery for a couple of minutes.
Add the chopped vegetables and caraway seeds and sauté for 5 minutes over low heat.
Add the sock, bring to the boil and gently simmer for 10-15 minutes, until tender. Turn off the heat.
Using a stick blender, whiz until you get a silky soup.
Serve with a spoonful of apple cider vinegar.